THE TRUTH ABOUT FRUIT JUICE | Should You Be Drinking It?

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Hi guys! Welcome back to my SKINNY series :) Today's video is all about juice...I'm covering ALL the bases, including: 100% juice, juice from concentrate, high fructose corn syrup, pasteurization, & more! I hope you guys find this video helpful & informative :) Let me know down in the comments below what you want to see the 'SKINNY' on! xx Becca

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[SpeakNoww]

I would love to see a skinny on "healthy" chips such as tortilla chips, pita chips etc! Especially because Trader Joes has "healthier" pita chips and other chips!

[bryanacamillebraxton]

I stopped drinking juice a while ago. It causes cavities so easily! Ideas for the Skinny On series: skinny on Sparkling Water/Seltzer or smoothies

[Tarek]

I am so happy you did this video. I literally just started drinking the Trop50 over the past week in hopes of getting something else in me other than Water since that's all I drink. I have been drinking a glass of Alkaline water and a 8oz glass of Trop50 this past week. I have also loved your advice. I never thought to check the ingredients on things and now I do. I was always so focused on the calories and now I look at the whole nutrition label. I am so happy I found your channel.

[jeanninesmells]

I love when you explain the science behind nutrition! Super informative!!

[lmelin]

Hi Becca! You talked during the naked juice about wanting to keep your blood sugar at a smooth going level, and avoid the spikes, but I'm honestly a little confused on how to do this on the daily to make sure it stays at a smooth pace. Do you think you could do a video talking about and with tips on how to keep your blood sugar at a smooth level on a daily basis? I'd really appreciate it, and I think it'd help a lot of people! Loved this video too!!

[AmandaDM]

You're killing it with all the vids! It makes me so happy to see you in my subscription box :)

[Soccersinginglife]

Skinny on Starbucks and Dunkin donuts !!

[brittanyblanco]

I work for a juicery that makes cold-pressed juices. Since switching to using HPP, juices last 3-4 weeks if unopened and properly refrigerated. Once they are opened, they last about a week because the flavor of the juice starts to change. Hope this was useful!

[MusicalOne]

this series just keeps getting better and better. thank you for explaining about the high fructose corn syrup! i've been interested in trying those naked juices but am now glad i stayed away!

[noeydancerx]

You should do the skinny on alcohol, there is so much different information out there about how the body metabolizes it and many "healthy" alcohols like spiked seltzer/Skinnygirl products.

[LeahTackles]

those Naked drinks! You blew my mind girl! I don't drink them regularly but do enjoy them time to time. love this series so much! Also, siggi's & love it!!

[carlygloudemans]

Can you do a SKINNY ON: Coffee Creamers please?!

[_its_imani]

can you do the skinny on healthy tv dinners (lean cuisine, healthy choice, smart ones) I would like to know if they are really healthy!! Thank you :)

[mrandmrsstackhouse]

Seriously this was the best video! It was so full of info. Loved the info on fructose! You should do more videos about info like that! One question. Would you recommend 100% oj or the 50/50 oj for a diabetic. I usually get the 50/50 for my husband because of the low sugar.

[laurab]

You should do a skinny on frozen dinners! :)

[gladyshernandez]

I had no Idea! I love your "Skinny on" videos! Super informative love it!! I used to drink Naked juices all the time thinking I was choosing the "Healthier" option! Thanks so much!!

[music]

Can you do a makeup tutorial of your everyday makeup? It looks beautiful!

[patriciavilhena]

Loved the video!! I've been learning so much from you, all your videos are super informative! I would love to see a skinny video about chocolate :)

[jenread]

YAY! Someone who knows what they're talking about! :) Loved this video - thank you!

[katherineselkirk]

Hi Becca! I think it would be interesting to see the "skinny" on alcoholic beverages... I know that drinking is never really a "smart" choice but I'd like to know more about which drinks are better options and which are complete sugar bombs. :)