Why Is Weight Restoration So Important For Eating Disorder Recovery? Part II

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One of the most challenging parts of eating disorder recovery to navigate is weight restoration. In part II of this two-part video, Melainie Rogers, MS RD and Megan Bruneau, MA RCC discuss why weight restoration is necessary for recovery.

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Great informative video, I now understand why carbs are important for a run, which is super interesting. My question is, how essential is glycogene it for more sedentary people/non-runners, surely those people would need less of it?

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