GUIDED SLEEP MEDITATION STORY: 'A Quiet Harbour' Deep Relaxation, Study, Sleep, Spa, Zen.

In this guided sleep meditation story, step into a small boat in this calm, quiet little harbour; a place in the world tucked away from all stress and busyness. Simply float upon the gentle water, watching the little village, the trees, the summery sky, and let yourself drift into complete peace and tranquillity.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music Accreditation:

#thehaven #fantasysleepstory #guidedsleepmeditation #listenbeforesleep #malevoiceover #thehonestguys

[dawn]

Hello, I’m a 14 year old girl that up until a few months ago was stuck in an endless loop of bad memories, anxiety and low self esteem. I constantly reviewed bad memories in my head and that wasn’t helping my life at home or my grades. I started doing your meditations about 6 months ago and they have changed me drastically. Thank you so much for the great content and I hope you realize the true extent of the good your doing everyday.🙏🏻

[lauralide]

The beginning of the Haven series! That's so nice. Feels nostalgic even though I wasn't here for the start haha. This being the first meditation, kind of implies that the listener arrived at this magical place by boat. Maybe that's just me, but I find theorising about the unknown details a lot of fun!

[TommasoGreco]

Maybe you don't how much helpful your contents are for people with Tinnitus! The sounds you choose (especially Rain and Water) are fully helpful for masking the ringing of the ears. I was really nervous today, so I discovered one of your mindfulness videos. It absurdly helped me: in 20 minutes I calmed down and felt my chest "free", open, full of air.. and my mind clearer than before, without any negative thoughts. I opened my eyes and saw myself immersed in the Here and Now.
Simply Thank You!

[denisedonald]

Mental chatter, I love that. Especially when mine is more Mental cacophony! This audio, however, does sooth my racing mind. I might have to go to start again a few times, but I don't mind. The voice is so soothing and the visual meditation so where I want to be at all times. I'm obsessed. Yet, it works, taking me off to sleep everytime.

[Smiling]

I have just last night found your videos, and absolutely loved every one of them that I have heard. I am pretty positive I will love all of them 🥰🥰
I’m so glad that I found your very beautiful, calming, wonderful descriptive words in a soothing voice. I find myself having to peek out of one eye to look at the screen because the videos are always so beautiful. I will only listen when I’m falling asleep or trying to relax now. Keep up the gorgeous work 🥰❤️😃💤🤗💤🌻🌺🌸✌🏻😍🤩🤩🌈🎵

[lindaelawson]

I visited a river like this with my now-deceased mother.  This video brings back the loveliest of memories.  Long gone, the river sounds and sights bring her back to me. Thank-you for all you do.

[_]

This was my vacation, loved it and all the sounds. I'm putting it on repeat and going back there all night. Thank you.

[jordanserchuk]

So beautiful, peaceful, and utterly calming!

[bize]

One of the best meditations ever! This one made me fall in love with your work... 🥰

[lyndseyhunt]

Such a beautiful meditation I love this 1. It really helped me 2 feel relaxed & calm. I was having a stressful day but now I feel so much better. Thank u so much honest guys, u really r the best ☺.

[wonderwoman]

I didn’t think you guys could improve anymore but you certainly have! This was incredibly relaxing, going to come back to this video again and again. I feel so tranquil. I love your words at the beginning telling us not to put pressure on ourselves - sometimes that stress can interfere with the meditation. I love the descriptions and imagery of nature, the movement of the water lapping in time with my breathing, the analogy of letting go of worries, the beautiful humming chant and sound effects. So much detail goes into your videos and I know you have your listeners best interests at heart. I hope you never stop making videos. Thank you.

[lotsalolz]

I absoloutely adore your videos! I fall asleep to them every night! don't suppose by any chance you have done any PTSD or nightmares meditation? The healing your inner child did me the world of good and my therapist even said she's extremely pleased with how your videos help me ground myself and relax so a massive thank you! x

[jonnyonthespa]

Aside from my previous comment; I really enjoy the format of this channel and plan to return many times and also support it in the near future.

[meditationswithsteveguarin]

This is truly a fantastic meditation. It's inspiring to listen even as a meditation teacher myself. Thank you for making these videos to further bring peace to this world. Recently, I've been inspired and pushed to create my own YouTube channel and upload my own guided meditations, along with some meditation tips in separate videos. Showing some support to my new channel, Meditations with Steve, would really mean the world to me.

[DrPatrickKingsep]

Great video - thanks for posting! This is Patrick from Mind Life Flow and I am always interested in how people are using mindfulness practices to improve their life. So thankyou! What is your number one mindfulness practice?

[vapelife_]

This was beautiful extremely well done helped me to relax with my rheumatic pains 🙏🙏

[gaeacornelius]

Lovely .. so restful .. I esp enjoyed the chimes at the start and relaxed tones throughout 💜

[jessxo]

I absolutely love all your content. I suffer from extreme anxiety and these videos help me to calm down so much! Thank you for all you do <3

[qpixie]

Very beatiful meditation. Really love it!

[HealingNatureMeditation]

Lovely!🍀💕💕💕
Thanks for this peaceful and so relaxing meditation!🕉🙏❤🙏