Maybe “hows your grip” isn’t a great pickup line Austen

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The Battle Bunker is a fitness show and competition series hosted by Austen Alexander. We take athletes, creators, and everyday people through max-effort fitness challenges for cash prizes!

[Kaltar_]

When you count like that it's gonna feel like it's taking forever

[EightTinyRats]

“Let’s count every second so the hold is as unbearable as physically possible”

[kian]

*A stranger approaches you as you walk to your car*

“How’s your grip??”

[Darth_Haider]

Good to see this guy's work is actually becoming something now. Over hardwork and determination, consistency is the biggest contributing factor to success by far.

[TheReader-]

I actually did a full minute today! Really happy with my progress :)

[stunt-]

The worst part is when someone starts counting the seconds or saying how much time you have left, you know what you were doing.

[mikemcginn]

For some reason, right after 60 sec it gets incredibly harder every second haha! I worked on it a few weeks and got just over 2:30, it's so hard to just hang! 🤷

[mayankukani]

You understand the concept of time dilation when you're hanging on this bar

[fawwazmohammedsathar]

Who edits your videos ? Those subtle funny edits like awkward zoom ins, dress colour changes, suitable sounds and all in your videos adds so much more to the video .

[Yabuddy]

im literally workimg out all the workouts you challenge just for the slim chance i see u in a place youd most likely not come to 😅

[Ewetoobizknotseys]

The trick is to occasionally do a pull up while you hang to keep your circulation going.

[jfanz]

Mans been handing out so much cash lately he's making the challenges harder! 😂

[ADDAmerican]

Opening up with “hows your grip” crscks me up

[JzDigsAmerica]

I hang for 2 minutes at a time it’s a mental game you want to give up but you can do it it takes strong mental power!

[graciesgymnastics]

Gymnasts have to do this after a bunch of chin ups, leg lifts, tuck ups and then we have to go straight into the hang with our legs out with a weight on our legs and if we fail we have to start again...

[krazeeboyz]

you’re awesome dude keep up the good work

[lol-kynj]

I love how this guy actually encourages them instead of wearing them down to make them give up

[jineshsoman]

Using mixed grip would help a lot more.

[lousassole]

did him dirty by counting every second

[Edgy_Biscuit]

It’s about the blood flow of the arms. You wanna take one hand off and let the blood rush back to the arm, the arm you let the blood flow back through hang with that arm and let your other arm let the blood rush back through, then keep repeating. That’s how they get you, not many people know about this technique.