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Qigong self-help health exercise to help relieve pain, rheumatism and arthritis in the knees #short
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Qigong self-help health exercise for knee pain relief, rheumatism and arthritis in the knees. Also a good warm up exercise for the knees before strenuous exercise. Return for more self-help tips from our natural health experts. #qigong #wellness #TaiChi #health #healthtips #kneepain #kneearthritis
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