A JAPANESE METHOD TO RELAX IN JUST 5 MINUTES: JIN SHIN JYUTSU TECHNIQUE

How to relieve stress quickly? While a certain amount of stress in our lives is normal and even necessary, excessive stress negatively affect our personal lives and health. Today we at E-MOTION CHECK invite you to try an ancient Japanese (JIN SHIN JYUTSU) technique of self-relaxation that will not take you more than 5 minutes and can be done just about anywhere. To practice the technique, it is important to understand that each of the fingers of our hand represents a different feeling or attitude.

In this video, we delve into the art of hands-on healing through Jin Shin Jyutsu, sharing its origins and fundamental principles. From its roots in Japan to its relevance in today's world, we uncover the transformative potential of this traditional technique.

Join us as we guide you through the fundamental finger holds and self-soothing methods of Jin Shin Jyutsu, providing you with practical insights on how to apply this art in your daily life for instant stress relief and emotional balance.Through in-depth discussions and demonstrations, we aim to introduce you to this centuries-old practice, allowing you to embark on a journey of self-discovery and holistic healing.

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