Jin Shin Jyutsu Finger Exercise For Total Relaxation

Jin Shin Jyutsu, an ancient Japanese healing practice used to harmonize life's energies, can be traced back over two millennia. After many years in obscurity, this practice was given a fresh lease on life at the beginning of the 20th century. Watch the video below to see how you can use this technique to strike the right balance between mind, body, and soul.

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[sayitlikeitis]

I’m going through a difficult time at the moment and having real trouble sleeping. I do these exercises every night and last night I fell asleep before completing the second hand.

[kathleenburns]

This is video is EXCELLENT. Thanks so much!

[cyclonecatastroph]

One thing that isn't mentioned or explained here that I highly recommend you do along with this, is practice deep breathing:

1. take a deep breath through the nose
2. hold it for a few seconds
3. exhale slowly through the mouth making ocean sounds

do this 3 times for each finger on both hands.

[rayjeeves]

Wow!!! I did this for a week and my whole life changed! I now have happiness I’ve never known before. I gained such confidence that I landed a job making much more money, and the women around me really took notice of my new bravado. I am now married to a beautiful lady and we have started a multi-million dollar business! Thank you hand massage people!

[amandarenske]

Not necessary to apply pressure.. just contact is sufficient..It is not acupressure..

[meerutkechamaktesitare]

O wow so beautiful sharing 👌 very good job 👍🏽 Full watch taim 👍🏽 and Full sapport Niv friends 👍🏽 stay connected 👍🏽 ate raiyega please 🙏🌹😊

[MarvelGirl]

MOLLY MCCORD SENT ME HERE....AN ASTROLOGER THAT IS GREAT AT INTERPRETING THE ASTROLOGICAL 13 2019