Dry fruits good for Weight Loss? #shorts

Start Your Body Transformation👇
📌 Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!)

I make videos on self-growth & fitness.

#weightloss #fitness #hindi

[NoellynBilard]

Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body

[JamesM.Bartlett]

This book, Woman's Weight Loss Secrets: The Unspoken Truth, completely changed how I approach weight loss. It’s a must-read!

[faheemsheikh]

I eat 3-4 halves of walnuts and 8-12 almonds daily

[Design_Er]

I add 4-5 almonds, 1 whole walnut kernel, 2 small dates, 1 fig in my protein shake

[VineetKumar-uh]

Jab lean bulk start krunga tab khaunga abi body recomposition mai dry fruits add krne ke jagah normal fruits use krunga kam calories hoti + kha bhi skte ho bahut sara🎉

[АнтонКрыло́вай]

The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance

[tastytalesworkout]

soak nuts n seed or dry fruits fir 6hours or more or overnight before consuming for its benifits to the body

[shashikantsuman]

Videos and shorts are very few brother..u r the only fitness trainer that i watch in utube..please share more content brother

[LukátsPatrícia]

If you’re struggling with weight loss, Woman's Weight Loss Secrets: The Unspoken Truth is the book you need. It’s amazing

[jeebangurung]

Good advice im eating dry fruts n nuts daily but only little quantities. 3 cachew, 3 almond, 1 walnut, 10 peanuts, 5 piece pista, etc.

[pihusworld]

Thankyou so much for this information but please tell if high BP person can also have them in morning soaked overnight?

[SanjartyČeh]

The insights in Woman's Weight Loss Secrets: The Unspoken Truth blew my mind! I’ve tried so many different things, but this book gave me real, actionable steps to see results. Highly recommend!

[Abhik]

Every Weight loss is not good.
If you are losing muscles or water then it isn't healthy.

[omparghale]

30gm of almonds a day is fine right?
14-15gm monounsaturated fats,
165cal
good amount of magnesium and what not
I normal grind them to powder and have it with milk.

[sulagnasaha]

Sir mai weight loss kar rahi kya mai dry fruits le sakti hu??? Kya kya leni hai r kitni leni hai plz guide kijiye

[swatijha]

Aren't nuts a good source of plant based protein too?

[shivamjha.]

Hi, i have seen ur fat loss series and protein series, i am a beginner and ready to start, i have understood everything, can u please make a video of doing what type of exercises in gym, i haven't been to gym next month i will be joining gym, need to know exercise for weight loss and different types of set how much to do in one set and how many sets of exercises one will do, daily targeting different muscles exercise etc thanks alot

[anevilpatrick.]

Include nuts on your diet but don't go nuts on it 🤨

[fitnovatives]

Bro 5/6 badam or 1 tablespoon peanut butter Thik h kya per day fatloss m bhi?

[laxmisharma]

Sir which dry fruits for daily after soak I can eat..
?
For age 20 to 60 age people.?