The Soup The Farrakhan Muslims Eat | Navy Bean Soup

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Navy beans are very high in protein, fats and starches. It is considered to be a whole food, and because of this, rice and meats should not be added to these beans. This will cause the beans to contain an excessive amount of nutrients- too much of anything, whether good or bad, is no good for you.

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I make this at least three times a week. It’s good as a side dish…. Delicious 😋

SBTH
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Thank you so much ! This is the basic recipe I was looking for 😭 onions, garlic, salt, pepper, parsley

HisHeiress
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As-Salaam Alaikum family. My beans just underwent the 24 hour soak and I am now ready to prepare my navy bean soup. Thank you!

Yes, the volume is low as the music appears to overpower the sound of your voice but All Praises are Due to Allah for the thorough preparation and cooking instructions you gave.

As-Salaam Alaikum!

Blessings...

angiecarey
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Ramadan Mubarak! I'm going to share your video right now!

readingthroughtheteachings
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That’s the original recipe! The same recipe Fard Muhammad introduced to Elijah Muhammad. The recipe can be found in How to Eat to Live.

C.Ellis_BMI
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Navy beans are probably my favorite bean, although pea beans look and taste identical to me. Of course there are other legumes that I like, such as chick peas, and red lentils. One of the advantages of navy beans is that they don't have tannic acid in their skin, which is a stomach irritant. Red beans have tannic acid. Also pinto beans. Navy beans also don't take as long to cook as many other beans - they save on fuel.

soilmanted
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As Salaam Alaikum family! Volume is a bit low but we appreciate you, i have beans soaking for just about 24hrs now.

iluvrachellef
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As Salaam Alaikum Sister and thank you for the video.
Just a side note, the Most Honorable Elijah Muhammad taught us in How to eat to Live that we should not cook our navy beans till the point that they're husk breaks. This will seal in those vitamins and nutrients.

davidmuhammad
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As Salaam Alaikum..Sister the soup looks absolutely delicious..However the back ground music was LOUD..😊

ArnelleX-usyo
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Can barely hear what you're saying at key moments because of the louder than necessary music. Thumbs up overall though.
Thank you

braxtonthomas
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Thanks for the vid!! The music is drowning you out though. Its hard to hear you. Try re-recording with the music volume much lower

Hotepsekhemwe
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Definitely gonna try this soup...Thank you.

elizabethrichardson
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Enjoyed the video! Thank you for making it for us.

edalmeida
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Music to loud can’t hear what you’re saying.

jamesbond
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Just cook the beans in the instapot 35 minutes done. No overnight soaking or rinsing required. Just wash and put in instapot.

sheteg
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I love beans and have to try this one out. Thanks for the video.

bcng
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I'm looking at it use bluetooth. I never knew how to cook bean soup. Thanks Sister. I'm cooking them now. APDTA

gradymuhammad
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Soup looks good but low volume made it hard to hear you with the music over your voice.

notmebutyou
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Yesss to garlic!! I can't cook anything savory without it.

MPam
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thank you so much for sharing. I will try this today.

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