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STRONGMAN BASICS | CONTINENTAL CLEAN AND PRESS
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STRONGMAN BASICS | CONTINENTAL CLEAN AND PRESS
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Strongman 101: How to Continental Clean an Axle - Proper Technique
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HOW TO CONTINENTAL CLEAN feat. Kalle Beck
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Strongman Strategy: How to Axle Clean and Press Each Rep - Tips for the Continental Clean
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CONTINENTAL CLEAN - develop skill in transition = STOP wasting time with weight on torso #strongman
0:05:25
Axle Clean Technique and Tutorial - How to Axle Clean
0:03:29
Muscle Cleans and Power Cleans for Strongman - Technique and Tutorial
0:06:07
How To Strongman; Axle Clean & Press Tips/Tricks
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STRONGMAN BASICS | KEG CLEAN AND PRESS
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Continental Clean and Press
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This is called the “continental clean” in the strongman movement “axle clean and press”
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Continental Clean and Press
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AXLE CLEAN - ‘scrape your tummy’ to keep the bar close and in more efficient position to move
0:03:49
continental clean
0:00:23
Learning to continental clean a 2' axle (90kg)
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AXLE PRESS - jumping ‘out’ is a great way to learn basics of jerk for Strongman #shorts #splitjerk...
0:00:22
Continental Clean and Press
0:01:58
STRONGMAN BASICS | FARMER'S WALK
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330 pound axle clean and press! USS Nationals competition prep. Strongman training.
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355 LBS / 161 KG AXLE CLEAN & PRESS AT 2022 STRONGMAN CORP. NATIONALS
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STRONGMAN BASICS | BARRY CARRY
0:06:35
I Throw things & 350 Axle Continental Clean & Press (PR)
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How To Axle Clean and Press Strongman
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Continental Clean & Press | STRONGWOMAN! #shorts
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