I Throw things & 350 Axle Continental Clean & Press (PR)

Oneset: Alpha (Username)

[BrianAlsruheOfficial]

Pretty happy about this PR...It has been a long time coming

[truzzman]

I just fucking love you I want your channel to grow I'm doing all I can't but fuck it you need to explode your content is just awesome!!!! A big ass fan from Italy 💪🏻

[jjcallahan]

Nice get on that PR. The clean itself was viciously crisp. Very well done.

[samivey]

I will try this soon. Kinda nervous not done many cleans of any kind

[picklehaus]

great vid, my next day off I'm gonna do the 2hr drive to your gym and hopefully get some pointers! keep up the good work 🖒

[brib]

Hi Brian I'm following a linear progression program for bench squat and deadlift plus strongman movements my strict press is already intermediate 180x3 bench stalled at 225x3 squat and deadlift still using linear progression and have a program for my strict press I need something for my bench as u can tell I'm around the late novice early intermediate stage any help would be appreciated thanks

[tomo.]

The gym+surroundings look really nice, are you going to do something like a gym tour?

[mr_aliff]

hey man. tips on training keg throwing with out kegs

[davidlandry]

nice training man, how much were the barrel that you were trowing ?

[daugustine]

haha how many days did it take u to empty them kegs out and hopefully most of it was done on b day weekend... gr8 stuff as normal keep them coming. but on the real I am still catching up on ur gold's gym days😏