Frank Medrano - TRAIN INSANE Calisthenics Workout!!!

^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

[frank_medrano]

Thank you all for the support! What would you  like to see next?!

[rekjavicxxx]

Not sure if I'm more impressed by the workout routine or the fact he never gets tangled up in those headphone wires!

[teeC]

This is not training....this is the result of training

[shitijsharma]

9yrs and still this video gives me goosebumps ❤❤

[DrCalviny]

He trained so hard until all his hair fell off.... Now he beats everyone with one punch.

[w.dieterich]

I remember 5 years ago when I was a skinny little shy kid and watched this for the first time...this really changed my whole life to the better

[SurjeetSumanAcharya]

Respect Frank medrano.. My biggest reason to start calisthenics.. Thank you very much.. I wish strength and courage to anyone reading this comment

[mike_]

This guy is the biggest inspiration, I train calisthenics since 2 years ago and all started with this video. Thanks man, I am not so good but try every time my best and keep going forward.

[ShRuVi]

"A healthy body makes a healthy spirit."

[colinmarner]

One Punch Man is apparently a real person.

[martinlvp]

No need for AirPods. Real warriors can handle the wire

[naxs]

I fell in love with Calisthenics. Been training and eating well for almost a month now. Not planning to stop. Can't wait to be able to do all these crazy moves 👊

[funwithcalisthenics]

Frank is an absolute legend. A true master. So inspiring. Brilliant to watch!

[heron]

Ok, hold my beer...






Give my beer back.

[reneniclasen]

This is a prime example of being strong vs. having big muscles.

[mutumrichard]

I just teared my eyes up because I couldn't blink watching him workout with such graceful movements

[andreamiskulin]

Amazing, amazing devoted guy who proofs that nothing is impossible when you are diligent, consistent and with the goal in your mind that you can only do better and better next time. I admire him so much 🙏👍👍👍

[DrizzyDPope]

This guy is the definition of cut, working in calisthenics into my normal lifting routine has proven to be more beneficial than almost 2 years of weight lifting, and ive only been doing it for around a month

[BestofYTChannel]

This video has been selected by the channel as one of the best Sport videos on YouTube and was added to the channel's playlist accordingly. Thanks for sharing.

[VishalKumar-ublk]

Watched 4 years ago
When I was jobless

Watching 2020
Still Jobless 😎