CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO

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The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC | ThimLife - You came to do this (epic score)

[SupahFloTracks]

Dude is vegetarian, shaved head. This guy gotta be a fucking air bender. RESPECT AANG.

[Renegade]

Can Frank please just put a yellow jumpsuit and red cape on and claim his identity as One Punch Man already?

[ZUZAINFINITY]

When Frank was doing those pull-ups to knee raises, at first, he made it look like he had a floor beneath him and was standing up over the bar.

[xRolphy]

Not a terribly big man. He clearly has a strong mind, to which his body has followed. Very impressive, humble man. Would love to meet him someday.

[SurjeetSumanAcharya]

Respect Frank medrano.. My biggest reason to start calisthenics.. Thank you very much.. I wish strength and courage to anyone reading this comment

[afifsalimprubsntakaful]

This video is making me literally crying. Crying from the inspiration and motivation driven by the background music, CT's so called speech and of course Frank's amazing W.O.

[AnthonyWalters]

this is so epic, two of my inspirations on fitness, especially frank because i love calisthenics :) thanks for the inspiration guys :)

[Omrie]

Theres loud confidence and a silent confidence its all good as long as the mission is complete 

[OneFiveYankee]

Frank you're awesome. You always answer your fans, and CT nailed it. You're quiet and humble. Love watching your stuff man. Keep it up!

[TheBladedOne]

this is the most inspirational video I've ever watched you've motivated me in my body weight journey and thinking about what you've been through has made me keep training in my bodyweight thank you for every thing you've ever done to inspire me

[xdangda]

CT Fletcher is always my motivation, everytime when I wanna stop working out I just remember what he said on youtube and his words just give me back to work. Nice video Frank, big motivation for everybody.

[GmoneyMozart]

slapping his stomach probably hurts more than challanges him...lol

[gabriel.hongkong]

Frank.  Those dragon flies you did would make Mr. Bruce Lee himself smile.

[DarronCarruthers]

CT Fletcher is such a RAW trainer, and his documentary is super inspiring. Whenever I get serious about working out, won't be trained by no one, but CT.

[sawyerrr]

frank medrano and ct fletcher are two legends, total body control, PERFECT form. god damn

[Scotchegz]

Fuck i love peoples reactions in the background.

[jujucater]

the ending was so motivating....CT's voice with the music was great...gym in 3

[kuldude]

Shit, thought he was gonna hit his family jewels.

[jasonfontaine]

Holy fucking shit dude the level of control you have over your body

[reasons]

How CT was hitting him like the medicine ball with the slaps at the abs I NEED THAT