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SQ 210kg x 3
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140x7,160x5,190x3,150x7,170x5,200x3,160x7,180x5,210x3
Good grief I felt like absolute and utter shit. Intense pain in the ancles/shins, and a muscle strain in my upper back. Experimenting with waveloading - and how it felt? Like hell. Also squatted heavy the day before.. Good grief..
Weak like a sack of potatoes! :D
Good grief I felt like absolute and utter shit. Intense pain in the ancles/shins, and a muscle strain in my upper back. Experimenting with waveloading - and how it felt? Like hell. Also squatted heavy the day before.. Good grief..
Weak like a sack of potatoes! :D
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