Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 7

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👉 Lose 10kg at Home | 30 Days Weight Loss Challenge For Overweight People | DAY 7
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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I have been following her from last one month and now I am doing her 30 days challenge. This is my 7th day. I skip this workout during my periods and now I am 71 kg from 75 kg. Goal is 50-55 kg. Wish me luck, and thank you for amazing videos. It motivates me a lot. I am doing my best. Fighting. Saranghae.

neelamnayanee
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Mira, your outfit & the color is awesome. Exercises are Sooooperb. No 2nd word on that. Today I completed 7 days & lost 1.7 kilos. Will continue and complete 30-day challenge. Awaiting good results :) Beena from India

beenanayak
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comecei a fazer exercícios a 2 dias Tou super amando 😍💜 e olha q eu não fazia exercício nem um mais tou super amando 😍💜

micheledias
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I did really wanted to finish this program because I enjoyed all of the previous videos but sadly today I realized that this type of exercises are not good for my back. I started to feel a little bit of pain from day 4 but I thought it was nothing. And the pain just increased with certain movements. It had happened before with some other videos but right now it made me realized that maybe my back is not OK. Thank you so much for all the videos that you give us! For the ones that this is a good workout please be strong and keep focused. Find the perfect workout routine for you and enjoy!!

rubiesquivel
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I did this workout yesterday and I love it! The music was great!! Please use more of this type of music whenever possible - it keeps me going and pumps me up.

LaChickybaby
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My favourite, you make working out so fun. Always keep that smile on your face ...

Watching your videos 5 times a week, please make longer videos like 35 to 50 mins

Thank you

hebah_aboo
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Fabuloso chicas felicidades y gracias por compartir 😘🙏

juanamaribelleonacevedo
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Day 7 is done ... Looking forward to weight loss😊

sanghatichakraborty
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Rutina muy buena, me ha gustado mucho!!! La volveré a repetir pero hoy no que de ayer estoy cansada.🤦😘😘😘😘

irisconderuiz
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Seni sevdim tstlı kız bende biraz kilolarımdan kurtulsam inşallah 🥺

senemgogal
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Today 7th day, Yes am done, y r decreasing time, try to strict 30 min

shannuneeha
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I love your workouts but I have a backpain problem that's why I can't do your workouts dear 😞

Yourmysterigirl
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Gracias bendiciones 🙏 Mira y a las dos chicas bellas

daisymoreno
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👏👏continuo a dire che sono troppo forti soprattutto per chi si vuole anche divertire allenandosi ☺️e cmq associata ad una dieta il risultato è assicurato 🥇🇮🇹🇮🇹❣️❣️che soddisfazione 😊

Gio-hycp
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Hi Mira, toujours aussi superbes, les filles et toi, continuez ainsi, on kiffe!👍😘😘😘

souhilabouhena
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Это девушки меня или убьют или действительно слепят мне красивое тело))

ТатьянаП-ни
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Day 7: Completed
Weight Update: 79 kg (Could be water weight loss)
For next update go to Day 8 Video.

harshadixit