What To Eat For (Almost) Perfect Skin | Beauty Bar Ep. #2

Many of us may combat a blemish or a skin reaction with remedies only once they appear. But what about ways to potentially prevent them from appearing altogether? Many factors such as genetics, environment, and hygiene come into play. But it may also come down to what we are eating or not eating enough of! Let's grab a snack and dig in.

Timestamps
0:00 - Mindset Ad
1:10 - Welcome Back to the Beauty Bar!
2:07 - What Do We Really Eat?
8:30 - Discovering Lactose Intolerance
13:15 - What To Eat For (Almost) Perfect Skin
21:12 - What Do You Think?
26:33 - The Finishing Touch

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[Dowoon_is_a_drum]

I was listening 'Get Real' Episode and got the notification of the new ep of 'Beauty Bar'. I'm in paradise.

[gabriellekh]

I just love hearing the staff in the background laughing during Joans Lactose TMI

[kellykuan]

As a student dietitian, I love LOVE this episode.
Ngl I went into this thinking that they will recommend some fad diets but I'm surprised to hear that they actually went the other way around. Moderation is the BEST diet and please don't classify your food into healthy or bad. This can cause psychological stress when you're eating a burger or pizza. Lots of love ❤️❤️❤️

[eveeve]

I think snacking on veggies is a german thing lol, because I would always pack bell pepper, carrots and cucumber as snacks for school.

[timyoung]

Two episodes in consecutive days?! Dive studios really giving us the heavenly treatment thanks Joan and Stefanie once more!

[nabillaafrina]

I dont know them and i dont listen to podcasts but i love this kinda topic. BEAUTY.. and i love the way they talk about it. Pls congratulate me of beaing a fan now... Im watching all episodes already huhu

[bbh]

“Vegetables... tough to eat” I felt that! 🤣 I’m not the biggest fan of veggies, too, not unless they are made into soups or mashed smth hahahaha

[desrirahmawati]

What a great podcast for girl especially... Very recommended!

[SatKS]

omg I started snacking on more fruit and veg recently! Makes such a difference and water too!! I try and drink 2 litres a day and I feel more awake and my skin doesn’t feel as dry either 😊

[marktuanbestboy]

Joan and Stefanie – the perfect combo! 👭

[shriyaarmy]

It's only my second time (third time if I count Joan's vlog) seeing Stefanie but I've already got a huge crush on her😍

[blacksilver]

The podcast I never knew I needed. Love you two♥

[gwenv]

00:00 "hey everybody, this is Eric Nam, this show is brought to you by Mindset by Dive Studios, now before you fast for-"

[MewJonna]

this is my new favorite podcast now. great job guys <3

[tiniverse]

Thank you Dive Studios Team, Joan and Stefanie's good content.

[macmac_]

Ooh I’d love to listen to an ep all about lip care!

[alinneaitken]

woooaa, this is my first time here, i really liked this ep. guys!! hi from South America!!!

[farahleeheihei]

💎💎💎💎💎 cause yall precious like that. love the beauty bar. love dive studios.

[rosies]

I'm so fast, I'm so proud 😜😜 Will deffo be a fan!! Go Joan!! Go Stefanie!!

[arenjamir]

WHAT!!! 2 times in a row😢?? Dive studios is giving us huge treats❤
Thank you😘