13 MIN GLUTES WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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Ready to burn & grow your glutes! Lets do this! A complete home BOOTY+LEGS workout that can be done whenever and wherever you like. Nothing else is needed besides you and a bench/sofa or chair

This video is a complete workout from start to finish so just click play and follow along with whatever I’m doing. If you need extra rest, hit the pause button and take some extra time.

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  1. Coach Clayton
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  4. gym
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Комментарии
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👏 👏 👏 Thanks for sharing. Happy to see what you create on this side of the internet. 💖 💖 💖

thedurtfamily
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starting on this today! hope to see more!

NachoRod
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I did this yesterday and felt that sh*t when I hopped outta bed this morning… Felt great tho.. Keep it up!!! 👌🏾💯🍑🔥

johnnythomas
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Great workout! Definitely felt it later on! Looking forward to other videos😁

tonyncamacho
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Excelente video, gracias por los tips.

naraingarcia
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it's great news to see posting quality content here on youtube!

francomaldonado