Tone Your Legs and Glutes with this Pilates Routine! 13 Mins Workout NO EQUIPMENT NEEDED

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Get ready to tone and sculpt your legs and lower body with this beginner-friendly Pilates workout designed specifically for women and postpartum moms! Whether you're a Pilates newbie or looking to regain your pre-pregnancy shape, this workout is tailored to meet your needs without any equipment needed!

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Комментарии
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raven I’m telling you if you could see my face right now trying to complete the workouts and let me just say every time I’m about to take me a little break and slack off you’re like girl don’t quit on me and I’m like Raven shut the hell up lol I love all of your workouts. I’ve been doing Pilates with you for about two weeks now and I am feeling good. I am feeling great.❤❤❤❤

arbkf
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Did not expect all that burn in 13 mins! Thanks for the morning pick me up Raven!

alondraebony
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The days I can’t get to the gym I always do your workouts after my kids are asleep. Truly the only Pilates videos that I enjoy❤

alexiswalker
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15 min max workouts are perfect for a morning, means I can squeeze one into my routine before university. Love your videos and recommend them to anyone, keep up the great work! ❤

charlottekingston
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shorter, impactful videos like this are so great as a busy mama! means i can integrate workouts into my schedule so much easier and more frequently. i have really been loving your videos, raven. great work!

lennyboyko
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I LOVE these little targeted workouts! They are NO joke. Love ya Raven <3

jaclynalcon
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omg this was crazy. i definitly appreciate the body specific workouts because it's like i can make my own workout culminating all your videos together! any pain in a certain area, i wake up and look up your workout for that part and immediately do it. it feels soooo good

rcharley
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first time watcher and im hooked! honestly i was excited to see a woman of color and got more excited with your personality and how you up the encouragement and little tips!

michaelscottpapercompany
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I love the shorter videos that I can add onto another workout like a long walk or run! It is fun to cool down with these!

MarisaPaige
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I love her workouts! This really helps me feel like I’m getting an intense workout without sweating out my silk press when I need to move ❤.

Pardonherthoughts
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I literally cried at the end of the bridge sequence 😂

meghanandriulli
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Gurl!! What was that??? I'm not sure I'm gonna be able to walk tomorrow 😅 love it! I did this and the waist workout today. Thanks!!!!❤

evelynortiz-qenf
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LOVE LOVE LOVE!!! Been a huge fan since Love Is Blind, and been working out with you since January! Love she short body specific workouts that really do a lot in a short amount of time! Also, I was already sore from yesterday, and now I’m sore for the rest of the week 😂

AshleeyBJaames
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I added this workout after day 8 of the revenge body series and my butt was on fiiirreeee. Thank you SO much for the home workouts Raven!! 💗

EmilySmith-wn
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I love Taven because it's like you're working out with a best friend 😊 she's so authentic and nice it's great working out with her!!

tamiirae
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today i was running behind and this is the perfect quick wrk out that got me on ur pilates videos have changed my life queen. u r an inspiration and ur lovely personality shines in all ur vids 💖 u r AMAZING

sydchagoya
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girll.... i am feeling it. I love all your videos. When I feel like giving up, you're there to push us... THANK YOU

grizeidaa
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Hi raven could you please create a pilates programme for weight loss and sculpting the body. I would like to follow a schedule and learn pilates xxx

lilmissdeee
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I love those quick workouts, I do it in the morning while my kid is still asleep, and separating them by body parts is awesome 👏👏

Mariaclaudia
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I incorporate this into my strength training regiment and when I tell you I sweat more from this than using the weight machines omg

katiehope