MOVE IT MONDAY CORE

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Your Carolina
  1. WSPA 7News
  2. your carolina
  3. megan heidlberg
  4. jack roper
  5. wspatv
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Move It Monday - Core on the Floor

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Core | Workout of the Day | Move It Monday | Fitness Journey #coreworkout #workoutoftheday #moveit

Move It Monday: 0:04:36

Move It Monday: Quick ways to de-stress

Dynamic Core - 0:00:21

Dynamic Core - SBall Plank w/ Toe Taps - Move It Monday

Motivational Move It 0:00:37

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Move It Monday 0:06:39

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Move It Monday 0:06:09

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Standing Core Exercises 0:02:31

Standing Core Exercises - Move It Monday

MOVE IT MONDAY 0:04:45

MOVE IT MONDAY CORE

Move It Monday 0:05:25

Move It Monday - Simple Movements For Your Abs

Move It Monday: 0:00:22

Move It Monday: Plank Hip External Rotation - Core/Hip Cohesive Stability

Move It Monday 0:01:20

Move It Monday Cardio!

Move It Monday 0:11:13

Move It Monday - Chair Core

Move-it Monday: Tips 0:04:48

Move-it Monday: Tips for a healthy core

Move It Monday: 0:13:01

Move It Monday: Standing Core & Balance

Core/Upper Back Strength: 0:00:28

Core/Upper Back Strength: Renegade Row - Move It Monday

30 MIN MOVE 0:40:42

30 MIN MOVE IT MONDAY HIIT WORKOUT - Full Body, No Repeat, No Equipment

Stability Ball Rollout: 0:00:32

Stability Ball Rollout: Core Anti-Extension - Move It Monday