Ask an Endo Surgeon | Does Diet Affect Endometriosis?

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Dr. McHale explains the impacts of diet on endometriosis as an inflammatory disease.

Dr. Melissa McHale, M.D., is a Gynecologic Surgeon and Endometriosis Excision Specialist. She has performed over 300 complex excision of endometriosis cases and she has extensive experience with sacral neuromodulator implants, transvaginal ultrasound diagnostics, and the management of pain and fertility in endometriosis patients. Dr. McHale completed her OB/GYN residency at Johns Hopkins before completing a two-year fellowship with Dr. Andrea Vidali, a world-renowned surgeon specializing in endometriosis, miscarriage, and reproductive immunology at Braverman Reproductive Immunology and Endometriosis Surgery.

At Pelvic Rehabilitation Medicine™, we believe that the millions of women and men who suffer from pelvic pain should have access to care that provides relief. We don’t believe “a glass of wine will fix it” or that “it’s all in your head”. We will never abandon you – and from leadership to the front office to every pelvic pain specialist you meet, so much of our team has been in your shoes and believes the pelvic pain patient deserves better. This belief is what unifies us all at PRM.

Since 2017, PRM has provided an innovative solution to a health crisis that affects 15% of women and 10% of men. Persistent pelvic pain is often overlooked, untreated, and misguided. At PRM, our mission is to decrease the time patients are suffering from pelvic pain symptoms.

We offer a proprietary, simple, office-based procedure to treat the symptoms of chronic pelvic pain. The PRM Protocol™ consists of a series of pelvic nerve and muscle treatments to directly target inflammation in the pelvis and nerve pain. Depending on the condition causing your pelvic pain, other modalities may be needed in addition to our treatment.


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I'm Dr. Melissa McHale. I'm with Pelvic Rehabilitation Medicine in the Bethesda office. And one of the questions that I get asked all the time is about diet and nutrition and endometriosis. Is there something you can eat that's going to make endometriosis go away or make it more manageable? And the short answer to that is there's nothing that you can eat that's going to change endometriosis itself.

It's not going to cure endometriosis, or make endometriosis itself sort of change the natural course of the disease. But, there are things that you can do in terms of your diet that will decrease inflammation overall, and so some patients do see benefit from following an anti inflammatory diet in terms of their symptoms themselves.
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Anti inflamatory diet has helped a lot !

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