How To Improve Your First Touch | 5 First Touch Training Drills For Footballers

Your first touch in football is your most important touch. Mastering your first touch allows you to set yourself up to play passes, shots, beat defenders and so much more. With these simple drills, you can master your first touch and improve your performance on the pitch.

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[halne]

At the end i felt like the video was just 2 or 3min long . I was so focus😂

[emancalcio]

I was just thinking about training to improve my first touch 30 minutes ago, you are a legend.

[Ricch_]

Thanks a lot. You really inspire me with these training drills💯💯💯💯

[arlogrey]

love this. i’ve done something like this with my college team. love the communication. let’s go!

[thgamrsloung]

I live you videos, keep up the good work

[karlchaudry]

That session looked amazing!! My team did a drill that is very similar to one of them. But anyway, you all three have amazing touches.

[edwinramos]

This an excellent drill...now in days young players have tendency to over hold the ball, delaying the pass...young footballers spend way too much time practicing unnecessary stuff such as free style but when it comes to real matches, first touches have to be sharp

[kevinsayce]

Another great video Michael. As with all drills, the progression should be to first remove the cones an repeat all the drills with match speed, then replace cones with passive players to add realism to the ‘drills’
Nearly forgot, Barcelona used many of these ‘drills’ in actual play in matches. It became part of their Tiki Taka style, performing ‘circular triangles all over the pitch.
Another good progress would be to start each drill as shown but after say, 3 minutes, you add a signal so the next player to receive the ball has to touch turn towards a goal to shoot second touch.

[AjitKumar-fezz]

Thank you so much big brother, I was trying to improve my first touch for many days but I had no idea how to do it but now this video of your will help me👍👍👍👍👍.

[NoahCavanaugh]

What a session 🔥 This was a good omen for our BIG W this weekend.

[gevinguzlag]

Love the way you communicate while practicing

[lestellalfred]

Great Vid Mate just finished training and watched this

[michaelsoribe]

the connection with these 2 are amazing so i watched the whole video.

[aesthetic_waves]

What an amazing video mate, it's good to watch your video and learn many new things from you . Thanks mate 👍🙂⚽

[oscarwu]

i'm particularly impressed by this video, not only by your amazing skills but also the extreme discipline you've shown at the training. great work lads!

[Theballerschannel]

Good video micheal keep going keep growing

[Eric-tyr]

Thanks for the video. Absolutely the best channel I have ever seen.

[fhcomps]

Brilliant drills Michael! Will try some of them with the kids i coach 😊

[bibianachow]

I am so excited today your new video, I want to ask how to become a more skillful player .love your video, keep up the great work😊♥️

[jessejohn]

Superb 🔥 bringing all the energy 💪
Nice video ❤️ just what I needed