How To ACTUALLY Improve Your FIRST TOUCH for Beginners

4 simple way to improve your first touch. Starting with the easiest for those of you starting out, and progressing through the difficulty levels for those of you that want a challenge. I do these exercises almost every day and they have improved my first touch immensely. Would love to hear which ones you'll add to your training session.

Much love!

PS: I get a small commission for any sales purchased through the above link. It's a great way to support the channel :)

SOCIALS

#FirstTouch #FootballTraining #footballfolk

Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch

[joshildas]

Thank you so much Tony for providing such quality content for free.
Love from India...

[jellybean]

My touch is the worst aspect of my game so I think this video will really help

[OJFootballX]

A great first touch, together with proper vision and awareness, really is the key to opening up sooo many more options on the field 🔑

Great video once again, you deserve all the success coming your way 🎉

[tomzeto]

Just in time again. Thank you! Some of my U11 kids really struggle with their 1st touch. Sharing your vid now! Wall training is the best! I always tell my kids, the wall is honest, it'll never lie, or mislead you, it will expose your weaknesses. It will always give you a perfect pass back, if you can first give it a perfect pass.

[jaysoniii]

I’m new to football and this channel is actually really helping, thank you for everything you do 🙏

[rekindleddd]

4:04 was the smoothest SILKIEST move I've ever seen ever.

[lukeburns]

recently got a job at a high school (I'm American, so secondary school) and I took on Varsity Head Soccer (football) coach. I have a Roster of 18, and most (12 or so) have played little to no soccer in the past outside of high school, so there's not a lot of fundamental skill for many of my guys. This channel has been really helpful in helping me breakdown the game to building blocks over the last few weeks

[siyuanzhou]

This Video actually make sense, love how you explained the exercises and how it would help.

[Master_Lee]

Wow, really love your videos, not only are they entertaining they also help me improve as a football player.
Thank you so much 🎉🎉

[jagdflieger]

I love your content. Even tho I've been playing football for 22 years, I can see that I need to improve even the basic stuff. I have a good first touch tho, but I think I still can do it much better

[daievan]

Clear one by one teaching to practice first touch.
Expecting for the next video!
BTW, your video editing skills improved too.😁😁

[sabareesh]

Thank you so much for all the clear and concise training drills. :)

[deathlyArcxne]

first touch is one of my biggest weakness, i really hope this video will help me improving my first touch!

[ShotofSeaN]

Love the content! Could you do a video on top 4-5 exercises to incorporate to a gym routine to improve longevity for us footballers in their mid 30 looking to extend footballing lifeee?

[sb]

Your videos are incredible...Helpful with a touch of humour.

[rileyslawyer]

Just finished bluelock and I’m waiting for you to mention the monster inside of us

[devverma_]

Really helpful video..
Thank you so much sir...🙋❤️

[jamesday]

I have to say that was a really well presented video.

[Rhythm]

Im new to football and im around the age of ~16.

I started 1.5ish weeks ago and i started to get somewhat a hang of it.

Several videos made me learn how to kick.

And this video.

Made me more better and more motivation.

Thanks.

Sorry if my grammar is weird.

English is my second language.

And i mostly use it online only.

Thanks for the videos

[nikoserotokritou]

Amazing content the information and the analysis in the video are exceptional, but the thing that blows me away is the editing and how enjoyable is the watching experience. Are you editing your videos on your own or you have an editor? Thank you again for the amazing content! 👍