THE 5 SECOND RULE by Mel Robbins | Core Message

Animated core message from Mel Robbins' book 'The 5 Second Rule.'

[ProductivityGame]

Hope you all enjoy! Excuse my "destiny" typo in the video

[SergioRugerio]

This channel adds true value. It deserves to succed.

[MariaArbell]

I highly recommend to have the video author’s email subscription. Thank you as always to saving our time and sharing great knowledge.

[nasermahmood]

Great video about creating good habits quickly. I will definitely start using it straight away. Many thanks. Please carry on the great work. You are changing lives for the better everywhere in the world. London (UK)

[MartinManchegomusic]

I should stop watching this video and go sleep in 5, 4, 3, 2, 1

[MotiveVideoBook]

The 5 sec rule sounds stupid at first but quite logical. Looks like our minds are designed to protect us from doing uncomfortable and difficult things. Everyone knows what we need to do but it's always hard get yourself doing it. But as Mel says, Life comes down to your decisions and when you change your decisions you can literally change EVERYTHING.

[Newlifesaga]

All your reviews are spot-on, your reviews save us the time and efforts...I envy how you do it, read so much and grasp the topic in a short span of time...
Thank you very much for your efforts and helping out ppl like me...

[BillBuck]

This was a very good book.  And, this is a very good video.  Like any other habit, this will not work the first time you try it so most people will just stop.  In the book, Robbins says you may have to attempt to implement this habit numerous times before it kicks in.

[ketchupdraws]

You do more than summary! U even add ur past wisdom and knowledge! .. loads of thanks

[MayerlingHurtado-hvuv]

I love the way you create this video, excellent use of images and lead to the principal ideas!

[AdrianaGirdler]

The 5-Second Rule is so simple yet so powerful. I love it! Great video. Cheers!

[ErikStenbakken]

Ultimately, it’s not about whether a tip is silly or not. It’s whether it works. And this works. It really is all about that habit loop.

[Densoc]

great job here. I am rapidly becoming a Mel Robbins Fan. She lays it out in raw form and tells you what has worked for her and how/why. keep up the good works

[jaychoi]

Thank you so much for all the videos with amazing insight.

[ladyidella]

I'm glad I watched this! One of my assignments from Peepers University!

[allthingsjava]

Really appreciate the work you do on this channel- wish you endless success for helping others save time through your book summaries.

[erickiskandar]

Thank you for sharing this wonderful work of Mel Robbins

[duggydugg]

5.4.3.2.1 gets you to the goal line..
' Lift off'. ..Or 'launch' ...Or 'go' gets you moving over the goal line..

5..4 is mental prep...Go is the action step....

[syedashiqurrahman]

You should have included the "anxiety reappraisal" technique, that single chapter is absolute dynamite!!

[Ndakakaza_Africa]

Thanks for the superb and well-worked summary..Stay blessed