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FTI: Kettlebell Swing – Prevent Squatting and Get Better Hip Engagement
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The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.
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#workout #fitness #gym #coach #functionaltraining #training #fitnesseducation #cardio #prehab #MFT #MRC #Bandeddistraction #Jointhealth #shoulder
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FTI: Kettlebell Swing – Prevent Squatting and Get Better Hip Engagement
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