I bet you didn't know the KETTLEBELL could be used like THIS

preview_player
Показать описание

Due to its advanced nature we created a Progressions and Regressions system that you and your client can use to get the most out of this awesome Kettlebell Movement.

The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.

------------------------------------------------------------------

Click Here to Subscribe to the Functional Training Institute YouTube channel:

For a full selection of great workouts like this one, visit the FTI Channel on YouTube:

Check out our official website at:

Check us out on Instagram

Check us out on Facebook

#workout #fitness #gym #coach #functionaltraining #training #fitnesseducation #cardio #prehab #MFT #MRC #Bandeddistraction #Jointhealth #shoulder
Рекомендации по теме