I Tried The Most Hated Diet 😅

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Trying The Most Hated Diet In The World 😅 #shorts

This is the most hated diet in the world,
Because you almost can’t eat anything.
Which I found out during breakfast as I was only allowed to have;
(Breakfast)
And because of the very small amount of foods we’re allowed to eat,
This diet is not sustainable, and someone actually died from attempting to do this long term

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I wonder how the vegan teacher still living..

UnBoxing_BrawlStars
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If the veggies and fruits are in a package it's processed. Dates are processed unless you get them and do it yourself, oats are processed. Its sad how many people demonize processed food when they have no idea what processed food is.

stephanieann
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The woman who died claimed to not have drank water for 6 years before her death getting fluids from fruit and vegetable juices. She then died of a “cholera-like infection” made worse by her diet.

GX_Ethernal
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My ex was raw vegan. He took me to a restaurant in LA back then, and I assumed we'd be basically eating lawn, lol. I was stunned at how creative and good the food was! Pricey, but that chef worked some magic. I tried to replicate that at home, didn't have the knack. But we'd go once per month and the raw vegan dishes were deeeelish. Very filling too, as they use a lot of nuts and seeds to replicate cheeses and dairy. You have to enjoy food prep and planning ahead to make those dishes at home, and eating at those restaurants was always pricey.

Kinesiology
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Zhanna didn’t die from eating a raw vegan diet, she died from Anorexia, you can die from any diet if you starve yourself. I’ve eaten fully raw vegan for months at a time and done raw till dinner for years. It’s an extremely healthy lifestyle. I put everything I eat into this app called chronometer and it tells me how much vitamins and protein I get from the foods I est per day. There’s protein in all fruits and veggies and contrary to popular belief we don’t need lots of protein to survive, protein deficiency is extremely rare and only found in very povertish countries.

Many people who eat fully raw don’t eat enough either or take B12 and Zinc. You NEED to be getting in enough calories regardless of what diet you eat. B12 and zinc are also crucial supplements to take as well regardless of your diet 🙏🏼🤍

haileybradley
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Bro Said “tf” to chat chat GPT 😂💀 “how tf do I do this diet”

agentdillOO
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1800 calories
56g protein is common deit in india

staronger
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Normal people:😅
Dirty minded people:☠️

Joel-vbyp
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52g of protein is more than I eat a day
Still finding a way to build muscle

jhaysoncarter
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As a normal vegan i couldn't be one day without my vegan lasagnas

Dll-
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"way longer than the benefits" I'm DEAD

Rip_It_Pokemon
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I would suggest to track your progress with before and after comparisons and if possible with a doctor ( or doctors) to see what they think

daslustigstetaschenbuchder
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I'm a vegan you can also eat rice, dosa, and idli try this

ALEX-gfq
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Raw vegan is really good for someone who wants to lose weight & fat cause veggies hardly have any fat in them it's just carbs, fibers and little bit of protein and even less fat. You can still continue on your exercises as carbs will work as your energy source and also keep you fill and if you feel like you need PROTEIN just take a scoop or some Soya chunks.

ishank
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50 grams of protein is still a quite a lot on this deit

add milk and cooked soya products you can push it to 90 to 100 grams of protein

विनयजोशी
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I am vegan and there are many ways to gat protein such as beans and I am healthy also I eat processed foods too 😅 but they are healthy and vegan. I love your Chanel and plz continue posting ty.❤

krisc
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raw vegan diet 24/7 is not for the weak but the dishes can get rlly good depending on creativity. i prefer raw vegan brownies & cheesecake over their non vegan ogs

bermudaluvv
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coco powder is processed right*im not sure*

sasuaboldwin
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I think oats and cocoa powder are not part of the raw vegan diet.
Fruit and vegtables combination is critical (e.g. not mixing sweet with sour), fats like avocado and nuts are essential as well...
Mono eating if preferred.
This diet can be harmful to some if done wrong, especially for a long period of time.

amir.granot
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My brother used to be one in 2021-2022

Guinea