Weight Loss Namkeen For Fast Weight Loss In Hindi | High Protein Recipes | Dr Shikha Singh Diet Plan

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My Weight Loss Meal/Diet Plans:-
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Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-

Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Healthy Dessert For Weight Loss/Basil Kheer Recipe

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Weight Loss Roti Recipe:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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In case someone wants this :) Ingredients in Hindi and English:

आमंड (Almonds) - 1/4 कप
काजू (Cashews) - 1/4 कप
मूंगफली (Peanuts) - 1/4 कप (रोस्टेड)
कद्दू के बीज (Pumpkin Seeds) - 1 टेबलस्पून
सूरजमुखी के बीज (Sunflower Seeds) - 1 टेबलस्पून
अलसी के बीज (Flax Seeds) - 1 टेबलस्पून
रोल्ड ओट्स (Rolled Oats) - 1 कप
मुरमुरे (Puffed Rice) - 1 कप
भुने चने (Roasted Chickpeas) - 1 कप
देसी घी (Clarified Butter) - 1 टेबलस्पून
हल्दी पाउडर (Turmeric Powder) - थोड़ी सी
लाल मिर्च पाउडर (Red Chilli Powder) - थोड़ा सा
करी पत्ते (Curry Leaves) - कुछ पत्ते
हरी मिर्च (Green Chillies) - स्लिट (कटी हुई)
किशमिश (Raisins) - 1 टेबलस्पून
काली किशमिश (Black Raisins) - 1 टेबलस्पून
ड्राई क्रैनबेरी (Dry Cranberries) - 1 टेबलस्पून
काला नमक (Black Salt) - स्वादानुसार
चाट मसाला (Chaat Masala) - स्वादानुसार

RASHMMEGUPTA
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Madam can you pls tell me that if I consume 1 katori then how much grams & how much calories is this namkeen....Awaiting for your reply pls 🙏

KomalGujarsLifestyle
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Mam maine aapki diets se 2 month mein 10 kg weight loss kiya hai 75 kg to 65 kg with normal exercise and daily 2 hour walk❤❤❤❤❤

nishaaks
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I have contacted Dr. Shikha and lost 20 pounds. I'm so thankful to her for making me loosing that weight which seem impossible. Her diet plan is very simple and the meals are very quick to make. She has lot of yummy recipes. I'm not a morning person but her diet made me discipline and full of energy throughout the day. Thank u so much Dr. Shikha.

poemgrl
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My age is 61 years and my weight is 63 kg.i hardly lose weight in 9 days during navratri instead following your diet plan.😢

meenasomaiya
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Mam diet follow karne se hair loss hotey hai please reply me

AnilSontakke-chru
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Dr shikha aapka deit plan follow karkey meney apney 6kg kam kiye ...lekin ab mera weight 1month sey mera weight stuck hogaya lekin mai deit follow barabar karahi hun lekin weight stuck hai..ab jesey mai himmat haar rahi hun Plz meri madat kijeye

hilalrah
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Mam museli is good for weight loss madam please

rupakalakaranam
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Apki diet bahut helpful h mam🙏 i have lost 8 kg in 3 months 😊

raziasaddam
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Mam muje bahut bhuk lagte hai achi se diet batai

MahekShaikh-bj
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Mam Mera 66 ke upar nahin ja Raha uske upar Kami nahin Ho Raha hai Mera kya Karun batao na direct to main kar rahi hun 4 1 mahine mein char panch kilo loose hua uske bad nahin ho raha hai

RupaKumbhar-tkby
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Mam plz collage students ke liye diet plan btao na lunch ni ho pata h collage ki timing ki wjh se 10.00 to 4.30
Kese manage kre plz help me mam mujhe weight loss krna h 😭🙏

BhanwarlalSen-oz
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16 .8 intermittent fasting for women fat loss winter ki diet Bata dijiye please

siddhantgoswami
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Hello didu ❤
I have a confusion in my mind that I am going gym till 9 PM in night bt aane k bad hunger feel hota hai di so pls tell gym se ane k bad night mai kya option le skte hain 😢 bze mind mai ye rhta h k late night khane se weight gain na ho jaye 🤭

MissWalia
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mam es kithna khana hai yeh bhi btye plz

manmeetkaur
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Sister can tell us a good diet chart for college student???

_Laiju_ara_
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Mjhy harnia patient ki diet chahye for weight loss

Saholatmall
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Mam aap ke diet plan ke sath agr workout kre to koi nuksan to nahin hoga

GoluvaishnavGoluvaishnav-mv
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Mam...hostel diet plan de dijiye please please please please mam..🙏🙏🙏🙏🙏

dishasrivastav
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Mam 2kg weight grain Kar giya hai.kya Karen ga

UmaGhosh-pvgn