u only know good days are good bc of the bad days. set goals and start moving with purpose 🤍

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  1. Olivia Costa
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Suggestion. Highly recomend taking it.
Get up early and run. Run like hell until you feel your chest exploding, your legs give out, and your mind tell you that your body can't possibly get up.

Then scream. Ugly scream, toss everything into that scream that is negative bad or just troubling you. In 10 seconds of screaming your body is going to go OKAY jeez I get it and be ready to walk or even run back home.

You are your greatest limit. This is how you begin to practice to push beyond your normal. ❤❤❤

Nickk
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Just have a drink when you wake up. It fixes everything.

phantomphotography
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our technological progress has been much faster than our psychological progress. that's why the world overwhelms us, makes us feel lost.
it's not our fault. it's the system that the top 0.01% humans have designed..

kuro