10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism

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Welcome to Stoic Journal, where the enduring wisdom of Stoicism is brought to life for the modern seeker. Dive into the stoic philosophy that has guided great minds like Marcus Aurelius and Seneca, and explore what is stoicism through practical insights. Here, stoicism isn't just a philosophy; it's a way of living. Whether you're new to Stoicism 101 or deepening your practice, our channel offers a treasure trove of stoic quotes, meditations, and life lessons.

Unlock the secret to transformative mornings with our deep dive into Stoicism, an ancient philosophy that promises resilience, gratitude, and profound happiness. This video isn't just a series of steps; it's an invitation to reshape your life, starting with the first moments of your day. Embrace these ten timeless strategies, from finding your purpose to practicing gratitude, and witness the powerful impact on your daily life. Whether you're overwhelmed by life's chaos or seeking depth and wisdom, this guide is your blueprint for serene and purposeful living.

🎯 Key Moments
0:00 - Introduction to Stoicism and Its Impact on Modern Life
2:00 - 1. Find Your Ikigai: Discovering Purpose in Every Morning
5:00 - 2. Prepare the Night Before: Setting the Stage for Success
8:00 - 3. Avoid Morning Distractions: Embracing Serenity
11:00 - 4. Wake Up Consistently: The Power of Routine
14:00 - 5. Take It Easy: Embracing Self-Compassion
17:00 - 6. Small Acts of Discipline: Building a Virtuous Life
20:00 - 7. Accountability Partners: Sharing the Journey
23:00 - 8. Memento Mori: Remembering the Value of Every Day
26:00 - 9. Practice Negative Visualization: Preparing for Challenges
29:00 - 10. End with Gratitude: Reflecting on the Day's Gifts

Reflect on how integrating Stoic practices into your morning routine can not just change the start of your day but can influence your entire life. We delve into each strategy with practical tips and philosophical insights, showing you how to live with intention, resilience, and true happiness.

Remember, this is just the beginning of your journey into Stoicism. For more insights, stories, and practical tips, check out our playlist on Stoic philosophy. Don't forget to like, subscribe, and share your experiences in the comments below. Join our community of growth, resilience, and fulfillment.

#Stoicism #MorningRoutine #PersonalGrowth #Mindfulness #StoicPhilosophy

Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

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🌟 12 Stoic Principles For Immediate Life Transformation
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🌟 13 Signs You Might Be Undervaluing Yourself Without Realizing It | STOICISM
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RealStoicJournal
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Recently I was diagnosed with dementia and with the help of changing my attitude of Oh poor me, to let's ROCK ON to the end, with integrity and LIVE EVERY SINGLE MOMENT!!!

riconofrietti
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To all those tuning into this video and browsing through the comments, my heartfelt wish for you is that any burdens or worries you carry will gradually dissipate. May your mind be liberated from the grip of negativity, ceaseless rumination, and the shackles of doubt. May clarity illuminate your path, replacing confusion with understanding, and may tranquility envelop your life. Take the profound wisdom shared in this video and let it embolden you to pursue your aspirations with unwavering determination!!!

knowledgejourney
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every morning listening to STOIC MORNING ROUTINE has given me self controle and clear thinking

mariaantillon
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"It is not death that a man should fear, but he should fear never beginning to live." - Marcus Aurelius

stoicdna
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The way stoicism encourages taking responsibility for your own happiness is so empowering.

stoiczoneusa
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My X husband stumbled out into life between 1-3 pm every day. It stressed me out beyond belief. We did in 30 yrs what most accomplish in 3 weeks. Iife felt suppressed, stale, backwards. as life wasted away I grew angry, resentful, and restless. I'm now 66 and NEED to finally live with purpose and intention, according to my own standards and principles, not letting anyone dictate my steps forward. I'm so happy to have found this community, it speaks to who I've always been inside. I'm finally going with my flow, not agents it.

vienneblomgren
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Each evening, I lay out my clothes and pack what I need for the next day. Saves the bumbling around while still half asleep, glancing anxiously at the clock. Each morning I make my bed before I leave. It takes 5 and is a welcome home to myself when I enter my room.

catharinepizzarello
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I have been told by many people that I am Stoic. I heard an explanation while young and never questioned it. You don't let pain overwhelm you. I am old now and just heard this clip. I have been lost for several years. Deeply unhappy and failing in all aspects. For 55 years, I embodied these practices. My life was hugely successful in my extra field of social good works. Others saw my connection with all ten of these things. I never read any of the great masters. I am so grateful for my life, relative good health, and ability to live the life I choose. I choose to listen everyday to the clip and forgive myself often. But I marvel at what I can get done even still. THANK YOU FROM THE BOTTOM OF MY HEART! You may have just saved my life.

lindavallentyne
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I ordered my copy of Marcus Aurelius's "The Meditations, " inspired by this incredible channel. Of course, we studied some history of the Roman Empire, the good Emperors, philosophy, and the downfall of the empire, way back in school, but I had an unrealistic and incorrect idea of what Stoicism is - literally until I found this channel. Now I see the incredible guiding principles of this way of life.

SCnative
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Thanks for letting this be advert free.

peterchambers
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At the end of the day writing a gratitude journal makes us find inner peace in our mind.

ashimbhattacharya
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every morning listening to STOIC MORNING

LuryamghyeuaCausmimiuanhh
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❤Stoicism empowers me to understand boundaries, live abundantly, and embrace the present without letting external influences alter my beliefs. I strive to maintain purity of heart, clarity of mind, and gratitude for my ability to stay present with elegance.

mistyschachter
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Ladies and gentlemen I am at a low point in my life full of bills aggravating people no home to call my own why trying stay clean. I happened upon this channal today and hope to get some inspiration and perhaps a bit of positive change. I hope everyone does great things and be ultimately happy ❤

darksidecf
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I've been tuning into this Stoic stuff over the last few weeks. It all makes perfect sense to me.
This talk, meets me right where I am right now... Thinking to do my morning tomorrow morning like I own my life.

If anybody wants to talk
Hit me up

jaigaines
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Am striving to be the best version of myself, thank you for these videos

leonierattigan
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Early morning road walk has become a daily routine for me as soon as I wake up after prayers. It prepares me ahead of the daily challenges of life. Thanks for the inspirational video.

chineduonuoha
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I start my day with my daily affirmations, listing to stoic practices and a dive into the fresh lake water...thank you stoic practices....I'm naturally a stoic minded spirit 😊❤❤❤❤❤❤❤

RavenWhite-evmu
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I have spent a part of each morning listening to one of these videos. This effort has changed my life. Thank you from the bottom of my heart.

davidberes