#34 | Advance Qi Gong Class | How to Move the Body from an External Energy Source in Qi Gong

This is an advanced Qi Gong class that explores the concept of moving the body's energy from an outside source. The concept involves a ring rotating outside the body to influence its movement. I use an exercise called 'Swing Arms' from Yang and Chen style Taiji to demonstrate this.

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[shalimar]

Very nice! And what it means from an External Energy Source? Is that the same as Qi energy? I would appreciate a detailed explanation, please 🙏