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Technique Tips | #1 Thruster Tip!
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Technique Tips | #1 Thruster Tip!
Instagram:
@ConstantlyVariedFitness
@Hvddie
Hit the Like Button – If this video was helpful/entertaining!
Share – If you know someone that needs this video!
Thrusters are a commonly used exercise in Crossfit that can make or break you in a workout! There are many little pieces that make up the thruster, be we focus our attention on this one piece that will drastically help your technique!
Next time you do a workout that has thrusters or plan on attacking Fran sometime soon, use this tip to make a big difference!
Instagram:
@ConstantlyVariedFitness
@Hvddie
Hit the Like Button – If this video was helpful/entertaining!
Share – If you know someone that needs this video!
Thrusters are a commonly used exercise in Crossfit that can make or break you in a workout! There are many little pieces that make up the thruster, be we focus our attention on this one piece that will drastically help your technique!
Next time you do a workout that has thrusters or plan on attacking Fran sometime soon, use this tip to make a big difference!
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