MONK MODE: How To Change Your Life In 60 Days

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This is a story about how Monk Mode saved my life.
4 Months ago, life hit me hard.
In January, my dad took his life, my girlfriend and I split up, I broke my leg, and because I couldn't exercise properly I gained too much weight and became overweight. All that caused me to feel like sh*t. I couldn't focus on anything, I didn't have any motivation or inspiration to work. Luckily, 2 months later I had made a right decision – I decided to hop on MONK MODE, disappear from the outside world and improve my life...

Chapters:
0:00 Hardship
0:50 Monk Mode Rules
1:38 First Week
3:16 Deep work
4:36 Bulgaria Trip
6:26 Rewards + Sweden
7:33 Takeaways
8:18 Changes
9:10 Outro

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New here? My name is Igor Rupieta. I'm a 16 years old passionate filmmaker, influencer and entrepreneur. I teach everything from fashion and looksmaxxing to social media growth and self-improvement. If you like beautifully filmed self-improvement content as much as I do, you can subscribe for weekly videos!

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[IgorRupieta]

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[IgorRupieta]

Have you ever been or planned on going on Monk Mode?

[dailymotivateandcultivate]

Sorry to hear about your father; the video editing is fantastic; the thoughts and ideas you've shared here are incredible; and it's inspiring to see someone rebuild his routine and get his life in order after experiencing a tragedy; well done once more. excellent work

[Ayesha]

the fact that you are so young but still ahead from a lot of adults out there is truly mesmerizing! love this video!

[angelinaoliver]

I’m sorry about your dad😢 also thank you for sharing I needed to hear this been thinking of isolating my for a while now… Keep doing what you’re doing you’re really killing it💯🔥

[brithegoddess]

So sorry about your dad. You did an amazing job getting your life back on track and you're here inspiring people. You deserve every bit of awesome that comes your way.

[paolaquiroz]

today i discovered the monk mode and this is the second video i see. I'm glad to know you're still editing videos. I feel identified with part of your story. Thank you and im sorry about your dad. Have a great day.

[AB-C]

Sorry for you loss! But congratulations on turning the worst situation into the best possible outcome for yourself mentally and physically under the tragic circumstances!
Takes a lot of courage and determination to get through that and to thrive at the same time and you did it! Keep going and be proud of yourself! 👍🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

[itsdlifestyle]

one of the best monk mode videos I've watched - could really feel the growth you went through, thank you for sharing your journey and hope all is well 🤝

[ReeghanN]

Amazing production bro! I’m super sorry to hear about your dad, and I’m incredibly proud of you for pushing forward and making such amazing progress with your self improvement. Keep up the amazing work 👊🏼

[_a]

This video was sooo good! Glad to see you back bro, keep up the good work. Can't wait to see you up there with the big names in this industry soon ;)

[thdxwnt]

My grandma passed away exactly a year ago today. I stopped trying in school and it resulted in me not graduating with my class this year. I had an attempt to end my life a few weeks ago. You are very strong for sharing this

[ausehehedit]

The cinematics the Vibe the visuals and the message of this video is absolutely amazing

[Harunisketchies]

You're Video is perfect and it is a perfect example to not to give up and to stay positive

[IShowRomania]

I really appreciate your hard work and determination. Keep going💪

[ChevaughnBeckford]

Love the video man, this was the motivation I needed to get pass this roadblock I am currently facing. Wish you the best man

[mattvoon]

i don't usually comment on youtube videos but you spread good vibe and make me re-think of my purpose and goals. thank you

[sheebamerlyn]

I'm so happy for you man! you are doing a really good job, i just loved the cinematic visuals, and those sound effects
I hope you have a great future ahead <3 .
cheers!

[iamnyoka]

"life is going to test how bad you want what you say you want" love that perspective!

[mahenderansenthilkumar]

Hey man, just wanted to say I’ve finally been able to jog consistently for round 4~3 times a week with an average of 2 miles per run. Happy to be with this journey with you