How to do Revolved Crescent Lunge | GIVEAWAY | #FallForYoga

Welcome to Day 2!! Revolved Crescent Lunge AKA Twisting Crescent Lunge. ENTER TO WIN 5 Bottles of Fit Vine WINE and a Kriya Veda Yoga mat. (Rules below!)

Join our #FallForYoga Challenge!! 🍁 🎉
For your chance to win 5️⃣ delicious [and guilt free ]bottles of @FitVine_Wine 🍷 and a beautiful traveler mat from @KriyaVeda 🙌🏼💙

Hosts: @Yogiano

Sponsor:
#FallForYoga
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MONDAY Oct 23 - FRIDAY Oct 27
With the crisp Fall air and changing leaves we thought it was the perfect time to use your yoga practice to offer some calming moments in your day and build a little heat to keep warm with the changing seasons 🍁🍂 We will guide you through 5️⃣ days of poses to help you do just that while also connecting with the mind and soul. 🙏🏽
Each day Christina and I will take turns sharing the pose BREAKDOWN with you on our YouTube channels so you can follow along. We will post our expression of the pose on Instagram as well 💙
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RULES:

1. Follow all hosts & sponsors: @Yogiano @ChriskaYoga @FitVine_Wine @KriyaVeda.

2. Repost this picture (& tag us!) so we know you are participating.

3. Subscribe to our YouTube channels (link in our individual bios) and comment on each day’s new YouTube video about what felt good for you in the pose!

4. Share YOUR expression of the pose with a photo on Instagram and be sure to tag us and our sponsors so we can support your practice!

5. Use the hashtags: #FallForYoga so others involved can search the hashtag and we can all support one another !!!

6. Tag two friends to inspire them to join you in this calming Fall practice.

At the end of the 5 Days a winner will be randomly selected to receive *5* bottles (one of each varietal) of Fit Vine Wine 🍷 !!!! AND a Kriya Veda Traveler Yoga Mat!!!
[ must be 21+ ]

Don’t forget to also check out my Instagram for awesome new poses and daily motivation!

As with all exercise programs, when using this video, you need to please use common sense. To reduce and avoid injury, always discuss with your physician before beginning a new fitness regimen. By performing any exercises, you are performing them at your own risk. Thank you.

[tiffanyrodriguez]

I love. Revolved crescent lunge! I love the way it looks! Thanks for the instructions. I usually don't put my elbow on my knee and push out but that makes a big difference.

[rachaelhardin]

This pose kicked my knees butt! You did it so elegantly and gracefully. Thank you for the instructions

[kirstymacfarlane]

One of my favourite postures, thanks beautiful, namaste 🙏 💖 💖 💖 💖

[zoey.d]

I do love a good detox, although I find this very slippery in the hot class! Also, I fight with Achilles tendinitis on my left, so I really have to be mindful not to make my Achilles super angry with crescent lunge.

[woodlandballerina]

This was awesome!!! I especially love the flow you began with to find yourself beautifully framed into the pose. ❤❤❤ Thank you so much!!

[JaneHenry]

My first time trying this pose - so lovely! I need to work on my stability when twisting  - and look forward to practicing this pose to do so! thank you Alyssa!