Tutorial: Revolved Lunge to Crescent Lunge

Part of my 'Fun Yoga Transitions with Johnny La Pasta'.
In this tutorial, I instruct you how to do and teach Revolved Lunge to Crescent Lunge.
Arm Circle is a true transition that you can use between Revolved Lunge and several other postures including this one. The use of the Arm Circle adds an extra element of flow and grace and feels like a natural connector from Revolved Lunge to these postures that is different and fluid. Arm Circle comes to life especially during the flowing of a Sun Salutation B.
How To:
From Revolved Lunge
Exhale – Arm Circle
• Sweep your back, down, and forward into....
Inhale – Crescent Lunge
• Lift your torso up
• Bring your shoulders over your hips
• Bring your biceps by your ears