4 Surprising Ways (FREE) To Tighten Skin You Have Not Thought Of - BUT SHOULD

Here are 4 Skin Firming Hacks that cost nothing but have a large impact on, not only your skin, but also your well being. Enjoy and make it an Amazing Sunday!!
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:44 You May Not LIKE This One
02:42 PULSED COLD EXPOSURE
03:47 HOW THIS WORKS TO INCREASE YOUR SKIN CARE
04:08 MAKE YOUR OWN AT HOME
04:23 ANCIENT TECHNIQUE FORGOTTEN BY MOST
05:30 FREE
06:50 THIS ONE IS COLOSSAL TO LOOK YOUTHFUL
07:40 2 ITEMS I USE
08:23 NOSE BREATHING AND YOUR JAWLINE
09:55 FREE SKIN BOOSTING RECIPES

[sheenakanabar]

literally the most knowlegable, kindest, innovative derm on youtube

[antoinettejoubert]

Thank you for your generosity!! You are a saviour to people like me who cannot afford luxury treatments🤗🇿🇦I use all your hacks and tips and at 73 I do look gooood!😜👍🥂

[CKM-wlkl]

I would recommend you proceed gradually with cold exposure. I bought a cold plunge two summers ago and set it up in my bathroom. I am a teacher and used it daily all summer, and it felt amazing! I could sit in it for 5 minutes at 50 degrees. It gave me the most zen feeling, and it did remind me of taking a drug. Once school started, I continued my daily cold plunges but noticed I felt unwell. I started having heart palpitations in the afternoons and got very sick twice in a row. I finally connected the dots and realized it could be due to my cold plunges. I stopped them, and all my symptoms went away, and I went back to my healthy baseline. I’m not educated enough in biology to know this for sure, but I feel like the cold plunges worked well in summer because I was relaxed and not stressed, and they increased my cortisol levels to unhealthy levels once I returned to work.

On the other hand, I have been using an infrared sauna 3 to 4 times per week for the past year and have been extremely healthy! I think there is a place for cold and heat exposure in wellness and skin health, and I like Dr. Rajani’s pulse recommendation. Just be sure to always listen to your body, and hopefully, sharing this will help others avoid what I experienced.🥰

[pulgasari]

Here's one I never hear anyone mention (but women in my family have been using it for generations): new potato juice. Any kind of fresh, organic new or small potatoes, peeled and crushed in a mortar with some ground almonds and/or a little yoghurt if you like, wear as a mask for 20 minutes. It's amazing for dark circles, but also tightens and great for pores.

[annakarenine]

I always finish my shower with cold water. I sleep in a room at 16 degrees in the dark, when I was a child I lived in the mountains in Austria and the rooms were not heated. I kept this habit and I am in very good health. I am rarely sick. Thanks for your recipes 🙏

[JackieDiy]

oh my gosh, yes! Finally, a dermatologist confirms the only organic skincare process that I have been practicing since I was 19. I am now 63 and it is the cold water treatment to tighten pores. What I do is wash my face with lukewarm water and then cleanse it with my cleanser. After cleanser, I rinse my face with warm water again and then follow it with very cold water. About twice a month, I do an ice rub. Thank you so much, Dr. Rajani. I am going to share this video on my channel and website as I am truly so happy to see that a professional has mentioned it. You are amazing and thank you!

[christinacutlass]

This was such a HELPFUL VIDEO❣️😃. I have bone cancer (incurable), and I’m trying to do some self care at long last… I’ve spent my entire life caring for others, now it’s time to be kind and caring to ME! You are such a fabulous communicator and are so HANDSOME that I would enjoy your reading of a technical manual! 🤭🥰. Thank you for sharing your expertise with all of us!

[letamorgan]

Castor oil topped with aquaphere (sp?) every night. Almond oil grapeseed oil. Never let my skin dry out.
volufiline, peptides, hylauranic acid, bhrt, sleep mask, redlight, and your gua sha and your peel pads. Im 70 and get comments all the time about how good my skin looks. Ive been following you for couple years and really appreciate your diy tips!!! Thank you so much for your videos!

[suemcconniel]

Not just free but NATURAL too!
Thanks for all your great info. 🤗❤️

[lao_gan_ma_enjoyer]

Hey doctor rajani I just wanted to say thank you for your videos, I love how concise and non-fluff you are and appreciate your insights 💛🌟

[carolmarshall]

Thank you for all the great info! I just purchased your red light mask a couple of weeks ago and absolutely love it. I'm completely impressed by the quality of the device, the fit is perfect, packaging was classy with excellent instructions. The price was great for such a quality product. I feel so fortunate to have found your site. I have learned so much. The fact that you are willing to share information about low cost in home solutions shows a level of integrity that I truly appreciate.

[LetsHavaChat]

I fill a bowl with ice water and leave my face in it as long as I can a few times. It's a great way to start the day!

[Engelhafen]

Thank you for giving testimony that you never did drugs - I didn’t either - but it’s an important message in a world that makes it sound like it’s standard and harmless -

[livelystones]

I’m weeping at cold showers. My husband loves them. Sometimes I hear him so a little scream in the morning and I know what’s up 😂😂 I tried them for a while but no mas 😅 I think my ANS is overwired anyway from having been a stress-bunny so it probably overstimulates me.

But I do have a cold mask and I have one of those large pill shaped ice moulds that you fill up with water and store in the freezer for my face. And gua sha is everything! Love it! Anyway - best channel ever! ❤️

[TeratheSpitz]

I have a recipe for a face mask that I love! It leaves the skin incredibly smooth after!

Mix a teaspoon of matcha green tea ( Preferably organic) with some oil and water. I use castor and argan oil. Just a little bit, maybe a teaspoon, or a bit less. I think it helps to make the mask a little softer. Add small ammounts of water until the paste is of your liking. I put it all over my face with a spoon or my fingers and wait for maybe 30 minutes.

I recommend you to wear something black because matcha is really green. :)

[jenxsj]

I am every day more impressed with your passion and the content of your videos. Thank you so much. Thank you. ❤

[alexaivoire]

For those who want a sleep mask that provides complete darkness without anything touching your eyes, I swear by the Manta sleep mask. It has eye cups that look kind of like the padding cuffs in noise-canceling earphones, and you can velcro them in the exact positioning you need to get complete blackout. I've worn them with eyelash extensions and still can't feel anything touching my lids. I could never wear other masks bc my nose would raise the mask enough to let some light peep in, but the Manta solved that problem.

[JnTmarie]

You are intelligent adorable handsome and so positive! Thank you for all the advice. I am better for it. You are a gift.

[cindykeith]

We sleep cold and do not use heat in house in winter. My husband hates it but I sleep so much better and feel more active during the day and evening. Your Gua sha is amazing !

[ChristineAsh-ACASHLLC]

Seriously this is the best Chanel ! Love you doc