What is the Heptathlon? #trackandfield

[janetjones]

That so cool. Great job I saw you for Olympics 2024. Hope to see you in 4 years. Please don't give up, continue pushing girl. So proud of you 👏🫡💪🫶✌️🤗

[gregbaumann]

What an EXTRAORDINARY athlete! So proud of you and I have so much respect for you, Chari!

[cjoneal]

Love this explanation, thank you Chari!

[luimulder]

Chari, please make more videos. I miss learning from you!

[IgnacioFernández-cr]

Muy bien explicado, Chari: es sorprendente las habilidades tan distintas que tenéis que desempeñar a lo largo de una competición como el heptatlon y cómo cada una requiere centrarse más en un aspecto que en otro.

[Cayceelizabeth]

Can you please do 1. A makeup routine youre gorgeous. 2. How you get your makeup to last throughout workout! I can never get my makeup to stay on!

[hello-rb]

show us warm up befor running pleasw ❤

[antonroux]

how about a few short videos (for practical more so than athletic or competitive purposes) about the techniques of how to jump long or high or throw something heavy?

[Justsomety]

I feel like you should get a Phd in track and field if you compete in this lol

[PartapRI]

Friendly Match - in my EYES
Fast Bowler - India 🤓
Racer - Few Seconds

Very Difficult PARTY
1TB+ Data Science
Our Choice
1USA - Burger
2INDIA - JUICE
3THAILAND - CURRY
4 PLEASE FILL
Fill in the Blank

[honza]

Heptathlon and Decathlon are beautiful because you have to be universal athlete. But it depends on the points that are prescribed for each discipline, but there is no other way to combine noncomesureable disciplines, i am afraid...

Another thing - we see all around unification of men and women sports (woman marathon and 5km instead of 3km in the past, ski jumping recently) but some other disciplines are for men and women distinct - eg 110m hurdles vs 100m hurdles, weight of the shot put "ball", discus and javelin - and hepthathlon vs decathlon. I think it is good that such distinction exists and that there is no blind total unification of men and women disciplines....

Back to heptathlon/decathlon - I miss some longer running distances there - maybe 5km for men and 3km for women. (instead of 1500m/800m).

Maybe this comment is longher than this short (video). 🙂

[juanmariohinojosa]

Hola. Charihawkins.
Te ves ⚘ 👱‍♀️ 😘 ⚘ preciosa
Mis ojos ⚘ 👁 👁 ⚘ hermosos
Eres muy linda ⚘ 😘 encantadora ❤
Y una gran ❤ 👱‍♀️ 🏃‍♀️ 🌹 👏 atleta
Me parece excelente ❤ 🌹 👌
Cuídate ⚘ 👱‍♀️ 😘 ⚘ mucho ❤
Eres un ⚘ 👱‍♀️ 😘 ⚘ encanto
Felicidades para ❤ 🌹 ti

[stevenspencer]

How do you prevent shin splints? i get them to many times for comfort

[markreyes]

L.A. 2028, Chari? Will you make a go for it?

[rishimrityunjaytiwari]

What to do with acidity when sprinting? I have this problem everytime i go for a jog/sprint...

[KebyyRayee-sr]

Mam can you kindly tell us the time for 800m run ??

[ramyg]

She’s built like a cheetah.. light weight, fast and aerodynamic 👏👏

[PartapRI]

Your Good Height 😃
Confusing - in my EYES

[PartapRI]

I am Happy with U
Keep Distance - 😊 Formula
weight difference between men and women

-Detox Water
100 Litre
-Your Good Height
-Short Cut
-Running I know
How Do You Keep
Your weight Balanced
-Long Distance Running
Stamina
-My Throw - Fast Bowler
-W 80 KG 😊 Maximum