A Rockette's Entire Routine, from Waking Up to Showtime | Allure

Radio City Rockette Mindy Moeller shares her entire daily routine as she prepares for the Christmas Spectacular—rolling out her muscles in the morning, tripling her hydration during the day, and taking care of her skin through it all. Mindy takes us backstage to show us how the Rockette's get in formation and prepare for their shows. She also reveals how the Rockette's do their own makeup, hairstyles and manage to pull off a 72 second wardrobe change between numbers.


*Special thanks to the Radio City Rockettes for additional footage!



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A Rockette's Entire Routine, from Waking Up to Showtime | Allure

[tia]

They haven’t picked one person here with a bad personality in this series. They all know what they’re doing and seem really friendly

[randomleeza]

This girl telling us she tryed three times. Shows us we shouldn't give up on our dream that makes us happy.

[paulaf]

I had an old lady as a patient years ago, she had been a Rockette waaay back in the day, in the 1930s, when she was young. She was so interesting.

[elipembroke]

I can't believe I danced with her when we were young and here she is

[zammunmung]

when she said that they do around 300 kicks per show made me feel like i couldnt even walk

[shelbydaniellee]

Does she have a YouTube? She’s so genuinely refreshing. She just seems like an awesome human being

[dorkbaitart]

She has such a charming personality - there's not a darn thing about her that is fake, all that enthusiasm and positivity is just 100% her. Really enjoyed this video, it's lovely to see people at the top of their game who maintain a realistic perspective but clearly really enjoy what they do and know what they're talking about.

[bbutterfly]

I love that she finishes her day by telling herself she did a good job that day 🥰

[Delicate_Disaster]

I love how these segments show us that these drop dead gorgeous, flawless, women we idolize aren't perfect, aren't always confident, and go on stage with uneven makeup and just hope for the best. It makes them feel more real and make us feel less crappy about ourselves

[suicidallizard]

Me, a girl who can’t dance to save her life, is severely unfit, lazy, eats junk food, wakes up at 1pm and is just passed the hight requirement : I WANNA BE A ROCKETTE!!!!

[caraliiina]

“If I’m nervous, I just care!”
Wow that’s actually something to think about. I like that a lot

[SarahLynn]

When she said she works out before all of her shows I gasped... imagine being that fit that you workout BEFORE your 4 show INTENSE WORKOUT

[DeadBarbieDoll]

She had a natural high energy about her. And it’s nice to see a dancer who actually eats. She’s beautiful in and out.

[dawonce]

Omg they should get paid WELL. This is exhausting for the body and mind

[catherinedean]

As a former theater kid, a 72 second costume change is absolutely impressive. My fastest costume change was MAYBE three minutes and it took two people to help me get changed and another person to give me the other actress’s mike and I was SWEATING the whole time. Shoutout to EVERY single person who’s part of a performance like this because it truly is a UNIT

[sweatyskeleton]

Watching this made me sore. About a billion kudos to Ms. Muller

[corineashley]

Having to audition each year makes sense but I would die of anxiety

[katiebrophychronister]

I go to RSI every summer and let me tell you she is one of the most genuine people I’ve ever met. So sweet and encouraging and just lights up the room when she walks in, loves her job and loves teaching what she loves to us dancers. Definitely one of my favorite rockette instructors I’ve had :)

[cean.Sun.]

Her personality is contagious. Someone please clone her and sprinkle her all over the USA. You are beautiful

[klxzz]

Literally -- you can tell her energy that she shows during the entire vid is genuine. And every time she smiles is genuine also. Love this chick! Lol