Jason Vale's Why Juice Guide

Every food on the planet has come under some criticism with the notable exception of fruit and vegetables. These foods nourish every cell in the body, help prevent disease, flush the system of waste and contain more vitamins and minerals than you can rattle a plum at, and there isn’t a single person on the planet with any shred of common sense that could possibly argue against these magnificent foods!

Got any questions about juicing or blending?
Feel free to ask us in the comments below!

[mjm]

I don’t know why you don’t??? BUT YOU CLEARLY DONT!!!! LOL😂 I LOVE IT!!! Great answer ❤❤❤❤❤❤❤❤

[AntonSwanepoelTravel]

I watched your video on the difference between a blender and juice extractor yesterday. Decided a juicer is best for me as I have a blender but don’t use it as I hate the pulp in the drink. Walked into the mall today and they had a slow juice on special for 40% down. Perfect. Just made a quick juice with 8 large carrots and 3 oranges. Nothing else in and I was blown away by how good it tasted. I am all on board for getting my veggies in now. Thank you for your videos.

[Adamonthedrums]

Great video with to-the-point information. I've been juicing for a few weeks and can't believe the results.

[samtemple]

Fibre does feed your microbiome but it’s better to have the nutrients without the fibre than no nutrients. Great videos. I just bought the magimix juicer, I can’t wait to try some of your juice recipes!

[rubyhagan]

Fantastic! Good explanation. Love u Jason. Now I’m going to juice more and make less smoothies. You’re right, smoothies are too thick and sometimes difficult to drink.
Thank you so much for this education.

[MarciesWhimsySoaps]

The apple really makes sense to me. The Mennonites eat tons of applesauce and they rarely have asthma issues.

[Adeline]

This was sooo informative. i was going to return my juicer and just keep my blender and make smoothies.
Not anymore.
Keeping my juicer and useing both appliances to concoct healthy

[gabriellavictoria]

For the new year I’ve been juicing five days and I already can tell a huge difference clear skin I wake up easier my muscles don’t get near as sore after the gym and sharper vision

[grandmapego]

Your Detox day 1 & 3 is an awesome blend!

[Bishnu_Deb]

Excellent explanation about juicing. Thanks Jason for sharing this lovely video with us. Lots of love 💕 from India 🇮🇳

[darlenebattle]

"The ultimate fast food". I like that.

[deefee]

Thanks Jason, you make sense of all of the research and make it clear. Loved your documentary, too.

[chenk]

Thankyou for explaining it so well! I have been blending it but the things you mentioned makes so much sense. I will definitely try juicing from Monday. Need to do some grocery shopping first ✌🏼10 portions of fruits and vegetables, let’s do it!!

[gray]

Fantastic video great stuff if this doesn't sell it to people I don't think anything will, great job it makes me want to start straight away but I am still waiting on my juicer, but what inspiration I'm looking forward to it rather than dreading it!

[kingbureamhh]

Omg jason you really do practice what you preach your xxcx

[SuccessfulChan]

Jason Vale – Juice Tube I heard that vegetable juice is best to drink on an empty stomach. If we drink juice on an empty stomach how fat soluble vitamins will be absorbed ?

[melohead]

WOW I didn't know fiber that was left over cant even be used in your body anyway. Great info!

[GutHealthHomeopath]

Love this! Great video for Beginners. I just created one on the same topic.

[savingtogether]

Can you please tell me more about the one serving although one may add multiple servings of a said fruit or vegetables in a juice. I don’t understand.

[mayurideshmukh]

After juicing fresh juice from produce can we add whole chia seeds to get the fiber .. coz when we juicing fiber gets extracted.. if we add chia seed on top of juice then can we compensate with what we miss on fiber...