Sneaky and Brutal Back Fist Strikes!

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Back Fist Strike for Self Defense | Demi Barbito Explains How to Stop an Attacker Fast
In this video, expert self-defense instructor Demi Barbito explains and demonstrates the power of the back fist strike as a follow-up to your initial self-defense move. This simple yet highly effective technique is a must-have for anyone looking to improve their self-defense skills. The back fist strike is not only quick but also perfect for creating distance between you and your attacker.
BONUS: Demi also reveals a self-defense fight trick by incorporating the thumb into the back fist strike for a devastating eye jab. This addition significantly increases your chances of escaping a violent situation safely and effectively.
Whether you’re a beginner in self-defense, or an experienced fighter, adding this tool to your arsenal can make a huge difference in a real-life confrontation.
How to execute a back fist strike properly
When to use it during a self-defense scenario
How adding a thumb jab to the eye can enhance your ability to escape an attack
self-defense techniques, back fist strike, Demi Barbito, fight tips, personal safety, how to defend yourself, violent attack defense, escape techniques, eye jab, street fight survival, martial arts, self-defense moves, effective self-defense, real life self-defense, practical fight tricks

#SelfDefense #BackFistStrike #PersonalSafety #DemiBarbito #FightTips #StreetFightSurvival #MartialArts #EyeJab #SafetyTips
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[SonnyCrocket-ph]

FIRST, you have to be able to grab his arm. That's MUCH harder to achieve than just reaching in with the backfist. If you have TRAINED your fingers, you and backhand slap his groin with them, while staying 3" further away from his hands than if using the same groin strike and a Backfist.

[adaptingfist]

This is Vunak, exact moves and monologue, no shame 😂