Air Fried Brussels Sprouts II From Frozen || So Easy to Make & So Tasty

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Air Fried Brussels Sprouts is one of my favorite sides. This recipe is great for last minute side as it uses frozen Brussels Sprouts. It is so quick and easy to make and it is delicious 😋

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Air Fried Brussels Sprouts from Frozen

Ingredients:
Brussels Sprouts – 1 lb (frozen, small size)
Garlic Powder – 1/2 tsp
Black Pepper – 1/4 tsp
Salt – 1/2 tsp
Balsamic Vinegar – 1 Tbsp
Olive Oil – 1 Tbsp

Instructions:
1. Preheat Air Fryer at 390 degrees F for 5 minutes
2. Mix oil, balsamic vinegar, garlic powder, salt, and black pepper together to make a sauce
3. Add the frozen Brussel Sprouts to the air fryer basket
4. Air fry at 390 degrees F for 8 minutes. If not fully thawed/soft, stir and add additional time
5. Once fully thawed/soft, add sprouts to the balsamic sauce and mix well to coat the sauce on all the sprouts
6. Place the sprouts back in the air fryer basket
7. Air fry at 390 degrees F for 4-6 minutes until preferred doneness. Sprouts in this video was air fried for 4 minutes
8. Stir every 2 minutes
9. Enjoy warm with your favorite main dish

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This is the right way to do it. Many people, including other YouTubers, make mistake of marinating frozen sprouts & then cooking. That will turn into a soggy mess.

So first you thaw in air fryer & remove moisture as much as possible from frozen sprouts

Then marinate them and dump it back into airrfryer

Cook to finish & enjoy!

kpicsoffice
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Thanks 🙏. This worked. Simple, clear video that makes great frozen roasted Brussels sprouts.

markw
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I tried this out and it came out delicious!!! And super easy to make! Thank you so much 🤍🤍

karenm
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Thank you! This was awesome. Made it in a ninja speedi…worked just fine. Great video.

theparanormalentomologist
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Thank you so much. I just made this for lunch and it was perfect.

noraia
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If you also add some sugar to it and a tiny bit of dried chilli flakes it is even better

micky
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Would the time and recipe steps be the same for fresh non-frozen sprouts?

nobahdy
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