Spicy sweet chili chicken BUT better then any you have seen #chicken #sandwich

[donaldo_cooks]

Spicy sweet chili chicken


Recipe

Air fryer Chicken
Dredge in flour egg then crushed corn flakes, air fry at 385F for 16 minutes flipping half way through. Cook till an internal of 165F is reached
6oz of chicken plus corn flakes 269cal 33g protein

Sweet chili oil
Chop up dried peppers of your choice in a food processor or the hard way in a motor and pesil add chilies to a pan with 4 to 6 tbsp of a neutral oil, reduce temperature and let flavored develop. (Optional add chopped garlic and lemongrass) ones flavored is there remove from heat and add honey mix well (if you want that red chili oil look add paprika will cooking.
298 calories

Ahoy garlands sauce
80 calories

Cucumber salad
1 whole cucumbers, add avocado oil, salt and pepper, garlic powder parsley, red pepper flakes. Red wine vinegar Shake and enjoy
10 cals

Ciabatta bread
170 calories 4g protein Sweet chili

Total 700 to 800 calories 30 to 40g protein

[hstaff]

Can we pls have a detailed recipe? This looks really good, and I’d like to try this at home!

[YesYes-sz]

It’s 3am and I cannot stop craving that sandwich

[FarisIskandar]

Your videos are very nice. What camera do u use?

[Persnikity]

Dude I’m so happy I found your channel. Absolute crime you don’t have more views.

[Jess-nxcc]

can i ask a genuine question, how does dousing the chicken in sauce not make it majorly soggy?

[erock]

Hey, how many calories are you staying under a day?

[scotte.fischer]

What's the recipe for the cucumber slaw?

[danyalhussain-msle]

Bro please drop a full video of you making this type of food man drop a full video list all ingredients 😊

[ProteinWarrior-rh]

Looks delicious I'm trying to get down to 210 also I'm at 230

[anthonylarge]

Jalepeno Popper Chicken Sandwich Next!

[tarynmorgan]

Thank you for using the seeds in the peppers

[leilanililgreen]

I would follow, but there's no recipe 😂

[MichaelASingh-mxgd]

Looks great, but for the calories it is quite small. That's one piece of chicken...bread and sauces take up alot of unnecessary calories. I have similar flavor palette but eat double the chicken for less calories....

[HeziOnRblxx]

dont do this to me😭 i wish i knew how to cook😓

[caseywrable]

Chicken looks great but I could just eat all those seasoned cucumbers. Those look good.

[adamfox]

Delicious
Is that commercially raised caged tortured and brutally slaughtered chicken?

[romanazizi]

700 kcla to much bro

Better eat döner from germany 700 kcla and is enough for the whole day

[Kowalsk_the_w]

I’ll have to pass on the air fryer but to loose weight eating habits have to change. Plus some other parts that are my secrets

[OrganicAlumination]

I think as long as you use like healthy oils like avocado, Olive or sunflower oil its okay