WEIGHT LOSS UPDATES & WHAT I EAT IN A DAY WORKING 9 TO 5! 1600 calories & 130 grams of protein!

WEIGHT LOSS UPDATES & WHAT I EAT IN A DAY WORKING 9 TO 5! 10 pounds down, workout & easy meals!

Todays workout fit 💪🏼

Thanks for joining me for todays chit chat about weight loss and what I eat in a day while I work toward getting a little slimmer for my wedding in October 2024!! I’ve started working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!

My workout outfit:
I'm wearing the color Grey-Sage in size XL, I could size down to the large

These have great compression, I'm wearing XL but dont think I could do the large

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#weightloss #whatieat #highprotein

[sarahhouk]

I’ve lost 10 pounds too! So exciting! 🎉 I’d like to lose 9 more. 🙏🏼

[Sherimichelle]

The meals look yum! Happy for you that you found your groove! Looking fabulous as always! ❤

[alissalanden]

🙌way to go on your progress! Love to see all your tips!

[shannonbaumgart]

Love, love, loved this vlog !
You are doing awesome and thank you for the great content ! Enjoy the weekend ! 🌸

[SherizahShaw]

You look great! Your videos have been inspiring for me. I’m so glad
I found your channel 😘

[Leo_Leo]

Love that salad container! You’re looking great and congrats on your results!

[aileenbarrientos]

The taco salad looks delicious!!! Great work on your progress! You look amazing ❤

[melann]

Congratulations on your progress! Those are some great results. I take Melatonin (from Amazon) every night and do the fast dissolve and it makes me fall asleep in less than 5 minutes now and I definitely don't wake up groggy at all. Also, I did not know that we were supposed to clean our Nespresso's lol. Mine will probably be biting the dust soon seeing as how I have never once cleaned it in a year and a half

[Krystal-qr]

You are looking amazing! ❤ what app do you track with! I definitely need to start tracking summer is pretty much here

[marcyf]

Going to order the vitamins now! I have been looking for a good one.

[SuzGetsItTogether]

Hi!! You look amazing! What macro/calorie app do you use? Been looking for some new options. Thank you! 😊

[shannonc]

Have you tried drizzilicious for snacks!? Sooolo freaking good

[localcoco]

Those steak bites looked good! Congrats on the hard work paying off! ❤

[michelepascarella]

Love your what I eat in a day. Tacos are my favorite lunch.

[priscillasvetlik]

Which app do you use to log your food? Love your videos.

[Mtlandry]

Congratulations!!

How many grams of carbs are you eating? My doctor told me 1600 calories with 60g of carbs a day, but I only eat around 800-900 calories a day when I stick to 60g of carbs😭 I don’t know how to hit my calories and carbs.

[catmama]

Does that guacamole Greek yogurt mix not brown like avocado normally does? Because that would be great if it could last a few days in the fridge. Those noodles look amazing from Trader Joe’s I’ve never seen them.

[lisaruttenberg]

🎉❤😊

Does the Ritual melatonin have that mint taste?

Does anyone ever use the gym with you or do you have to yourself. I swear I always have so many questions.

[sherrieray]

Try a factory reset mine was doing weird stuff too I saw a YouTube vlog to do a reset & it worked great after that…HTH

[Tazzo]

Does the salad bowl leak if you put it in your lunchbox sideways?