filmov
tv
Sunset Pilates Sculpt | Tasha Franken
Показать описание
Welcome to the first of many Sunset Sculpts!
First up: the NYC Edition 🖤
Today we will be doing an energizing full body series using an optional booty band. Perfect when you’re traveling, have minimal space, or need a quick mood boost! We will be sculpting from head to toe and I promise you will feel so refreshed after this class :)
#TF #TFStudio #Pilates
First up: the NYC Edition 🖤
Today we will be doing an energizing full body series using an optional booty band. Perfect when you’re traveling, have minimal space, or need a quick mood boost! We will be sculpting from head to toe and I promise you will feel so refreshed after this class :)
#TF #TFStudio #Pilates
0:00:16
Sunset Pilates Sculpt | Tasha Franken
0:00:10
Sideline Sculpt Pilates | Tasha Franken | TF Studio
0:00:12
All Angle Pilates Booty Burn
0:00:14
Power Pilates Planking Challenge | Sculpted Core & Toned Upper Body
0:24:43
SUNSET PILATES WORKOUT -1 by Alvaro Solano
0:00:18
One month of working and just look at how much my flexibility has improved 😱
0:00:14
Mood Boosting Pilates | Tasha Franken x TF Studio
0:00:08
The best workout routine to FEEL good | Tasha Franken
0:00:13
Intense Full Body Pilates
0:00:13
7 Day of Pilates
0:00:14
Dynamic Full Body Pilates Series | Tasha Franken
0:00:11
Pilates Circuit
0:00:10
Workout Routine for Results | Tasha Franken
0:00:10
Jump Rope x Upper Body Pilates Cardio
0:00:13
7 min Pilates ab challenge
0:00:18
10 min booty burn | Tasha Franken
0:00:11
Upper Body Pilates Burn
0:00:12
Twist & Tone Pilates Series
0:00:14
At Home Reformer on the Mat | T — F Studio
0:00:16
Sunset Pilates Bali - Legian Pilates Studio
0:09:08
7 Min Pilates Abs | Strengthen & Support Your Core (No Equipment)
0:00:14
Do this to tone your whole body! Standing Pilates Burn
0:00:59
The Pilates Sculpt challenge is here
0:17:14
17 Min Upper Body Pilates | Strengthen Arms & Shoulders (Hand Weights)
Комментарии