Sideline Sculpt Pilates | Tasha Franken | TF Studio

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Stronger Sideline Sculpt 🧘🏼‍♀️ Today’s workout is a full body stronger sideline sculpt class using optional ankle weights. We begin with a bridge series, flow into sideline, and finish with a few stretches to open the hips. You’re going to love this one! #TF #TFStudio #Pilates
  1. Tasha Franken
  2. pilates
  3. workout
  4. health
  5. fitness
  6. fit
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