Floor yoga for MS | MS Society

[brendakerber]

thank you for this. It's so nice to be able to do yoga with someone who knows first hand what its like to live with ms

[sandraisdell]

So many things and dreams lost in the last year since getting sick. Time to get back to yoga ; )

[ryangreenaway]

Laura
Thank you so much. I’m new to the pain and confusion and I’m doing your yoga every night it’s the only thing that makes me feel better in the morning. So thank you so much xx

[pollyreynolds]

This has been a terrific find!! After three months recovering from hip and leg surgery this past fall, Finding this video is bringing me some cadence back that I can fully recover (and perhaps even improve ) my strength, , balance and proprioation back. I will be joining you from a chair with a textured tethered half balance ball and a bench until i get back onto a floor. This is great and thoughtful assistive example. Thank you,

[barbaranyhus]

just tried it. I think the most difficult part for me, was to actually sit up straight on the floor without slouching. That was tough, but I will practice. Thank you for this, I appreciate it.

[shadi.chaghari]

Hello dear Laura. Thank you so much for the lovely and gentle movements. I enjoyed doing them. 🙏🥰💚💜

[BaharehZAali]

Thank you, is it effective if I only do the poses to the length of the video?

[ceedee]

Can this be done on a bed? but thank you nonetheless 🙏🏾