3 Minute Stretch Break | Office Yoga

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UPPER BODY STRETCH TO INCREASE CIRCULATION | River Morgan

Take a 3 minute stretch break at your office to get the circulation going.. Join River Morgan, (one of our favorite) yoga instructors, for a rejuvenating stretch and a boost of energy for the upper body. Try this office yoga to wake up your body and clear your mind.

Yoga with River Morgan and Shayne Morgan:

#healthylifeproject #healthyliving #stretch
copyright 2018 All rights reserved
  1. Healthy Life Project
  2. stretching
  3. stretch for circulation
  4. improve circulation
  5. improve circulation naturally
  6. stretching exercises
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Комментарии
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This is everthing I needed. Thank you. Thank you thank you.

sarahsmiles
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Thank you River Morgan for being part of the Healthy Life Project. River is one of my favorite yoga instructors. Just being in River's presence brings a sense of calm and grounding. This upper body stretch is so simple, and makes such a big difference. Please comment. We would love to hear from you.

HealthyLifeProjects
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thank you healthy life project i dont want to kill myself anymore

arlohansen