Bill Gates Night Routine - Four Habits

I know as an entrepreneur you are going to be motivated to put in a significant amount of hours per week grinding on your idea, but doing this routinely is harmful to your overall productivity and should be avoided. So, I want to share the four habits Bill Gates learned to get a good night’s sleep and improve his productivity.

TIMELINE:

0:00 Intro
0:34 Don’t over heat
0:50 Keep your alcohol intake in check
1:07 Try a short nap during the day
1:20 LEDs

ABOUT ME:

I’m a Serial Entrepreneur, Teacher, and Digital Agency, Owner. I’ve founded or co-founded 5 startups: 2 sold (Triumvirate Innovations, Golden Acres Pet Food), 2 going strong (iCrimeFighter, Don Kavi Kombucha), and one burn out (Drive Alternatives).

I’m am an entrepreneurship enthusiast and on this channel, we will talk about all topics to help you make your passion your life.

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Deity Microphone

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Great Entrepreneurship Books:
Art of the Start 2.0

Good to Great

Marketing Outrageously

Influence: The Psychology of Persuasion

4 Hour Work Week

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