What is Metabolic Health and Why Does it Matter for Your Metabolism? | Dr. Casey Means

🎤 On a recent episode of The Root Cause Medicine Podcast hosted by Dr. Carrie Jones, Levels Co-Founder Casey Means, MD, discusses the importance of metabolic health.

⚡️ Metabolism is how you convert food to energy in the body:

- We have trillions of cells
- Every cell needs energy to function properly.
- The way we make that energy is our metabolic processes.
- Inside every cell, trillions of reactions occur every second.
- If we are metabolically healthy, we are efficiently making energy in the body to power those cellular reactions.
- If we are metabolically unhealthy, the opposite is true.

#metabolichealth #energy #health #feelbetter

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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And how does one achieve good metabolic health???