What's a simple coaching framework?

One of the simplest structures for coaching sessions is the G.R.O.W. approach which divides a coaching session into roughly four moments:

Goal: What do you want?
Reality: Where are you now?
Options: What could you do?
Will: What will you do?

0:00 Introduction
00:06 Overview of the GROW model
00:27 The questions
02:26 A sort of double diamond
03:13 How I use it with Miro
03:35 How to map different goals
04:08 Why I like the GROW model