From Trail to Training | Hero’s Journey | Day 2

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From Trail to Training: Trans Canada Cardio & Empire Field Calisthenics

Today, I hit the Trans Canada Trail, walking from Burnaby to Empire Field in Vancouver for a mix of cardio and calisthenics. Along the way, I spotted robins and even witnessed a dramatic scene—a group of crows dive-bombing a hawk!

I also walked under the Ironworkers Memorial Bridge, taking in the urban-meets-nature vibes before reaching Empire Field, where I pushed myself with some bleacher climbs, push-ups, and squats.

Join me on this fitness journey through Vancouver’s trails and outdoor workout spots! Let me know in the comments—what’s your favorite outdoor place to train?

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#TransCanadaTrail #VancouverFitness #EmpireField #OutdoorWorkout #UrbanHiking
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